Giant Breakfast Burrito – Authentic Central American Recipe

Jun 07, 2023June 7, 20230 1
Giant Breakfast Burrito recipe with an Authentic Central American Twist
in Breakfast/Brunch

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 sausages or 2 small chorizo sausage , chopped
1 small white onion , chopped
1 red chile , finely chopped
2 eggs
fresh ground black pepper
1 large handful grated cheddar cheese
1 tablespoon tomato sauce with herbs ( see below )
1 tortilla
200 g chopped tomatoes
1 teaspoon basil
1 teaspoon oregano
1 teaspoon coriander
1 teaspoon concentrated tomato puree

Nutrision Information

Servings Per Recipe
1
Calories
831
Sugar
11g
Fat
51g
This breakfast burrito recipe originates from Central America and has been adapted to become a breakfast staple in many parts of the world. It's a hearty and filling meal, perfect for those who crave a savory and spicy breakfast. This version is made with fresh, nutritious ingredients that give it a unique and authentic taste.

Instructions

1.Preheat a large non-stick skillet over medium-high heat.
2.Add the sausages and cook for a few minutes until browned.
3.Add the onion and red chilli and cook for another 2-3 minutes until the onion is translucent.
4.In a small bowl, beat the eggs and add them to the skillet, stirring until cooked through.
5.Season with freshly ground black pepper.
6.Place the tortilla in the microwave for 20 seconds to warm.
7.Spread the tomato sauce over the tortilla.
8.Spoon the egg mixture over the sauce, then sprinkle with grated cheddar cheese.
9.Top with chopped tomatoes and a sprinkle of oregano, basil, and coriander.
10.Carefully roll up the tortilla, folding in the sides as you go.
11.Slice the burrito in half before serving.

PROS

This giant breakfast burrito is a complete meal in one! Perfect for a satisfying breakfast or brunch.

It’s packed with protein and nutrients to give you energy all day long, and the combination of flavors is simply irresistible.

CONS

This recipe uses a tortilla, which is high in carbs and may not be suitable for those on a low-carb or gluten-free diet.

Some may find the combination of spice and heat to be too intense for their taste.

HEALTH & BENEFITS

The Giant Breakfast Burrito contains high protein, fiber and nutrients, and is also a great way to incorporate vegetables and spices into your diet.
Spices such as oregano and coriander have powerful antioxidants properties, which have been linked to reducing inflammation in the body and improving gut health.

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