Ingredients

3 tablespoons extra-virgin olive oil , plus extra for greasing the grill pan
4 -6 large portabella mushrooms ( or you can use more smaller ones or even sliced )
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
1 teaspoon italian seasoning
1/4 - 1/2 teaspoon red pepper flakes ( optional if you like a little heat and zing )
1 cup marinara sauce ( store bought or homemade )
4 garlic cloves , minced ( optional )
1/2 cup shredded mozzarella cheese ( or you could also use Fontina , Monterey Jack , even goat cheese )
1/4 cup grated parmesan cheese
2 tablespoons butter , cut into small pieces
Giada's Portobella Parmesan is a flavorful twist on classic chicken or eggplant parmesan. This hearty vegetarian dish is made with tender, grilled portobella mushrooms topped with a rich marinara sauce and melted cheese. With its combination of warm spices and comforting layers of gooey cheese, this Italian-inspired meal is ideal for a cozy family dinner or a romantic night in. Serve it with a crusty loaf of bread or a side salad for a satisfying and delicious meal.

Instructions

1.Preheat grill pan over medium-high heat.
2.In a small bowl, combine olive oil, italian seasoning, salt, black pepper, and red pepper flakes (if using).
3.Brush both sides of the mushrooms with the olive oil mixture.
4.Grill the mushrooms for 5-6 minutes per side, or until they are tender and grill marks appear.
5.Preheat the oven to 375°F.
6.In a small saucepan, heat the marinara sauce and minced garlic over medium heat.
7.Place the grilled mushrooms in a baking dish and spoon the marinara sauce over the mushrooms.
8.Sprinkle the shredded mozzarella cheese and grated parmesan cheese on top of the mushrooms.
9.Place small pieces of butter on top of the cheese.
10.Bake in the oven for 10-15 minutes, or until the cheese is melted and bubbly.

PROS

This hearty dish is perfect for vegetarians and meat-lovers alike.

The combination of mushrooms and cheese makes for a rich and satisfying meal.

CONS

This dish is high in calories and fat, so it should be enjoyed in moderation.
It is also not suitable for those with dairy allergies or intolerances.

HEALTH & BENEFITS

While this dish is not particularly healthy, mushrooms are low in calories and high in nutrients, including B vitamins, potassium, and selenium. Additionally, garlic has been linked to a number of health benefits, including boosting immunity and reducing blood pressure.

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