Ingredients

1 lb penne pasta ( or substitute your favorite type of pasta or spaghetti )
3 tablespoons olive oil
4 boneless skinless chicken breasts , diced into 1-inch cubes
1 teaspoon herbes de provence
1 pinch salt , plus
1/2 teaspoon salt
1 cup reduced-sodium chicken broth
2 cups heavy cream
1 lemon , zest of
1 pinch cayenne pepper ( optional )
1/4 cup fresh flat-leaf parsley , chopped ( I usually just sprinkle dried parsley , still tasts great ! )
1 tablespoon fresh lemon juice
Giada's Chicken in Lemon Cream and Penne is a dish from celebrity chef, Giada De Laurentiis. It's a simple yet delicious pasta dish that is perfect for dinner. The chicken is cooked in a skillet and then combined with a creamy lemon sauce that is made from a combination of heavy cream, chicken broth, and lemon zest. The pasta is then coated in the sauce and tossed with the chicken, creating a mouth-watering dish that is sure to please.

Instructions

1.Cook pasta according to package directions until al dente. Drain and set aside.
2.While pasta is cooking, heat olive oil in a large skillet over medium-high heat. Add chicken and season with herbes de provence and a pinch of salt. Cook for 5-7 minutes or until chicken is browned and cooked through.
3.Remove chicken from the skillet and set aside.
4.Pour chicken broth into the skillet and scrape up any browned bits from the bottom of the pan. Allow broth to simmer for about 5 minutes.
5.Add heavy cream, lemon zest, cayenne pepper (if using) and 1/2 teaspoon of salt to the skillet. Stir to combine and bring to a simmer.
6.Add cooked pasta and chicken to the skillet and stir to coat everything with the sauce. Remove skillet from heat and stir in parsley and lemon juice.
7.Serve hot and enjoy!

PROS

Giada’s Chicken in Lemon Cream and Penne is a delicious and creamy pasta dish that is easy to prepare and perfect for dinner.

The chicken is seasoned perfectly with herbes de Provence and the sauce is made with a unique combination of heavy cream, chicken broth and lemon juice.

CONS

This dish is high in fat and calories due to the use of heavy cream.
It also has a high sodium content due to the use of chicken broth and salt.

HEALTH & BENEFITS

While Giada’s Chicken in Lemon Cream and Penne may not be the healthiest dish out there, it does provide a good source of protein from the chicken. The lemon juice in the dish gives it a good dose of Vitamin C as well, which can help boost the immune system and aid in iron absorption.

Leave a Reply

Your email address will not be published.