PROS
This stew is hearty and filling, perfect for a cold winter day or a family gathering.
The ground pork and beef provide a rich and savory flavor, while the shredded chicken adds a lightness to the dish.
The recipe makes a large quantity, so you can easily feed a crowd or have leftovers for several days.
CONS
The stew is high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.
The recipe requires a lot of ingredients and preparation, so it may take some time and effort to make.
HEALTH & BENEFITS
While this stew is not particularly healthy on its own, it can be a good source of protein and vegetables.
Tomatoes are a rich source of lycopene, an antioxidant that has been linked to reducing the risk of certain cancers and heart disease.
Bell peppers are high in vitamin C, which can boost the immune system and promote healthy skin and hair.
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