Gerry’s Chicken Enchiladas

May 26, 2023May 26, 20230 4
Gerry's Chicken Enchiladas recipe filled with delicious Mexican flavors
in Mexican

Prep

30 min

Cook

40 min

Ready In

70 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 boneless , skinless chicken breast halves
1 tablespoon vegetable oil
1 onion , chopped
1 can diced tomatoes with green chile peppers
1 can stewed tomatoes
12 small chile peppers , diced ( optional )
1 can condensed cream of chicken soup
1 can chicken broth
1 bunch green onions , chopped
1/2 pint heavy cream
6 corn tortillas
3 cups shredded Cheddar cheese
1 can enchilada sauce

Nutrision Information

Servings Per Recipe
6
Calories
649
Sugar
6g
Fat
39g
Enchiladas are a popular Mexican dish that involves wrapping a tortilla around a filling and smothering it in spicy sauce. Gerry's Chicken Enchiladas recipe is a twist on the classic dish, using chicken instead of beef and adding creamy ingredients like heavy cream and condensed chicken soup for a rich and satisfying flavor. The recipe also includes vegetables like onions and chile peppers, providing a healthy and balanced meal. Enchiladas are a favorite in Tex-Mex cuisine and can be customized with different fillings and toppings.

Instructions

1.Preheat oven to 350°F
2.In a large skillet, cook chicken breasts in vegetable oil over medium heat until the meat is no longer pink
3.Shred the chicken and set aside
4.In the same skillet, sauté onions until they are translucent
5.Add diced tomatoes, canned stewed tomatoes, and chopped chile peppers, and cook for 5 minutes
6.Add condensed cream of chicken soup and chicken broth, stir until smooth
7.Mix in chopped green onions and heavy cream, bring to a simmer
8.Dip each tortilla into the enchilada sauce, until it is coated, then place it in a baking dish
9.Spread a generous amount of the chicken mixture over each tortilla, then sprinkle with shredded cheddar cheese
10.Roll up each tortilla and place it seam-side down in the baking dish
11.Pour the remaining enchilada sauce over the tortillas and sprinkle with the remaining cheddar cheese
12.Bake for 20-25 minutes or until the cheese is melted and bubbly, let cool for a few minutes, and serve hot

PROS

This dish is filled with protein and healthy vegetables that provide a balanced meal.
It’s a great way to get a taste of Mexican cuisine at home.

The enchiladas can be made ahead of time and reheated for a quick and easy weeknight dinner.

CONS

This dish can be high in sodium and fat if not made with low-sodium and low-fat ingredients.

Some people may be hesitant to make this recipe due to the number of ingredients and steps involved.

HEALTH & BENEFITS

Chicken is a great source of lean protein, and the vegetables in this recipe provide a variety of vitamins and minerals.
Chile peppers have been linked to weight loss and reducing inflammation.
The tomatoes in this recipe are high in antioxidants and can help promote healthy skin.

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