German Style Kielbasa

May 11, 2023May 11, 20230 5

German Style Kielbasa recipe for a hearty and flavorful meal

by The Chefin Main

Prep

10 min

Cook

40 min

Ready In

50 min

Level

Easy

Rating

Ingredients

	6 apples - peeled , cored and chopped
	1 package sauerkraut
	1/4 cup brown sugar
	2 pounds kielbasa sausage , sliced

Nutrision Information

Servings Per Recipe

Calories

450

Sugar

24g

Fat

24g

German Style Kielbasa is a classic dish that is especially popular in the Midwest region of the United States. It is a simple and comforting meal that is perfect for a fall or winter evening when you are craving something hearty and flavorful. The sauerkraut adds a tangy and slightly sour flavor to the dish that complements the sweetness of the apples and the smokiness of the kielbasa sausage.

Instructions

1.	Preheat the oven to 375°F.
2.	In a baking dish, mix the chopped apples, sauerkraut, and brown sugar together.
3.	Add the sliced kielbasa sausage on top of the mixture.
4.	Cover the dish with foil and bake for 30 minutes.
5.	Remove the foil and bake for an additional 10 minutes until the sausage is browned and the apples are soft.
6.	Serve and enjoy!

PROS

This dish is a hearty and flavorful meal that is easy to prepare.

The apples add a touch of sweetness that balances out the tangy sauerkraut, and the kielbasa sausage is a good source of protein.

CONS

This dish is high in sodium, so it should be enjoyed in moderation as part of a balanced diet.

It may not be suitable for individuals with high blood pressure or other health conditions that require reducing sodium intake.

HEALTH & BENEFITS

Kielbasa sausage is a good source of protein, which is essential for building and maintaining muscle mass.
It also provides important vitamins and minerals such as vitamin B12, zinc, and iron that support overall health.
The apples in this recipe contain fiber and antioxidants that can help promote digestive health and reduce inflammation.