German Shepherd Casserole

May 11, 2023May 11, 20230 8

Hearty German Shepherd Casserole recipe for a comforting meal

by The Chefin Casserole

Prep

10 min

Cook

1 hr 15 min

Ready In

1 hr 25 min

Level

Easy

Rating

Ingredients

	1 lb meat , any kind
	1 small potatoes , finely chopped or 1/4 cup rice
	1/2 cup green beans , sliced , stringless
	1 carrot , finely chopped
	1 stalk celery , finely chopped
	1 tablespoon gravox ( optional )

Nutrision Information

Servings Per Recipe

Calories

250

Sugar

Fat

11g

German Shepherd Casserole is a classic comfort food that originated in Australia. Despite its name, it has no connection to the German Shepherd dog breed. This casserole is a one-dish meal that features meat and vegetables cooked together in a savory gravy. It's a perfect meal for cold winter nights or whenever you're looking for a meal that's warm and comforting. This recipe is easy to make and can be customized with different types of meat and vegetables depending on your preferences.

Instructions

1.	Preheat oven to 350°F (175°C).
2.	Layer the meat in the bottom of a casserole dish.
3.	Add the potatoes or rice, green beans, carrot, and celery on top.
4.	Mix the gravox with 1 cup of water and pour over the casserole.
5.	Cover with foil and bake for 1 hour.
6.	Remove the foil and bake for an additional 15-30 minutes, until the meat is cooked through and the vegetables are tender.

PROS

This casserole is easy to make and requires simple ingredients.

It’s a hearty and filling meal that can be enjoyed by the whole family.

CONS

This dish is high in protein but may not provide a balanced nutritional profile.

The use of gravox may not be preferred by those looking for a more natural flavor.

HEALTH & BENEFITS

The meat in this dish provides a good source of protein and important vitamins and minerals.
The vegetables also offer important nutrients, including fiber and antioxidants.