German Sauerkraut and Country Ribs

May 11, 2023May 11, 20230 17

German Sauerkraut and Country Ribs: A Classic Comfort Food for Fall

by The Chefin Main

Prep

20 min

Cook

180 min

Ready In

200 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

712

Sugar

Fat

48g

German Sauerkraut and Country Ribs is a classic comfort food that has been enjoyed by families for generations. This hearty dish is perfect for fall, when cooler temperatures call for warm and filling meals. Made with tender pork ribs and tangy sauerkraut, this recipe is a great way to bring some German flavors to your dinner table. Serve with mashed potatoes or crusty bread to soak up all the delicious juices.

Instructions

1.	Preheat oven to 325°F.
2.	Rinse ribs and pat them dry. Cut the ribs into single pieces.
3.	In a large bowl, mix sauerkraut, caraway seed, and celery seed.
4.	Spread half of the sauerkraut mixture in the bottom of the casserole dish. Place the ribs on top of the sauerkraut. Season the ribs with pepper. Spread the remaining sauerkraut over the top of the ribs. Sprinkle with the barley.
5.	Cover the dish tightly with a lid or heavy-duty aluminum foil.
6.	Bake for 3 hours, or until the ribs are fork-tender.

PROS

German Sauerkraut and Country Ribs is the perfect comfort food for fall.
This dish is easy to make and can be prepared in advance.
It is hearty, flavorful, and filling.
The sauerkraut provides a tangy, pickled flavor that complements the richness of the ribs.
Plus, this dish is easy to customize by adding additional spices or vegetables to the sauerkraut for added flavor.

CONS

This dish is high in fat and calories, which can make it a less healthy option for some people.
Additionally, sauerkraut can be an acquired taste, which may not be for everyone.

HEALTH & BENEFITS

Despite the high fat and calorie content, German Sauerkraut and Country Ribs does have some health benefits. The sauerkraut contains probiotics, which can aid in digestion and boost the immune system. Additionally, the pork ribs provide a good source of protein and minerals like iron and zinc.

	3 lbs country-style pork ribs or 3 lbs spareribs
	2 lbs bulk sauerkraut
	1 teaspoon caraway seed
	1 teaspoon celery seed
	1/2 cup barley
	1 dash pepper