German Sauerbraten With Spiced Applesauce Clay Cooker

May 11, 2023May 11, 20230 1
German Sauerbraten With Spiced Applesauce Clay Cooker is a hearty and savory dish that is perfect for cold winter evenings.
in Main

Prep

30 min

Cook

2.5 hours

Ready In

3 hours

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 1/2 cups rhine wine
2 medium onions , thinly sliced
1 medium carrot , pared , thinly sliced
1 garlic clove , cut into slivers
1 bay leaf
1 1/2 tablespoons sugar
1 tablespoon pickling spices , mixed whole
1 teaspoon whole cloves
1 teaspoon ground ginger
1/2 teaspoon black peppercorns
1/2 cup red wine vinegar
1 boneless beef rump roast
1 tablespoon tomato paste
2 teaspoons salt
1/3 cup dark raisin
1 tablespoon cornstarch
2 tablespoons water
6 medium tart apples , cored , cut into chunks
1/4 cup sugar
1 tablespoon lemon juice
1/2 teaspoon grated lemon rind
1 cinnamon stick
1/4 teaspoon ground nutmeg
1/8 teaspoon ground allspice

Nutrision Information

Servings Per Recipe
6
Calories
497
Sugar
31g
Fat
26g
German Sauerbraten is a traditional dish that hails from the Rhineland region of Germany. It is a hearty and savory meal that is perfect for cold winter evenings. The key to its rich flavor is the marinade, which typically includes wine, vinegar, and a variety of spices like cloves, ginger, and peppercorns. The dish is slow-cooked in a clay cooker or dutch oven until the beef is tender and falls apart with a fork. The spiced applesauce is a perfect accompaniment to the Sauerbraten, balancing out its richness with a sweet and slightly tart flavor. This dish is often served with German-style potatoes or noodles, making for a filling and satisfying meal.

Instructions

1.Combine Rhine wine, onions, carrot, garlic, bay leaf, sugar, pickling spices, whole cloves, ginger, black peppercorns and red wine vinegar in a large clay cooker or dutch oven.
2.Add in boneless beef rump roast and tomato paste. Mix well to ensure even distribution of ingredients.
3.Cover the cooker and place in a preheated oven at 325°F(160°C) for about 2 and half hours or until the meat is tender.
4.In a small bowl, mix together cornstarch and water to make a paste and set it aside.
5.Remove the meat from the cooker and strain the sauce into a medium saucepan.
6.Add raisin to the sauce and stir in the cornstarch paste. Cook over medium heat while stirring constantly till the sauce thickens and develops a glossy texture.
7.For the spiced applesauce, combine apples, sugar, lemon juice, lemon rind, cinnamon stick, nutmeg and allspice in a saucepan.
8.Cover and cook over low heat, stirring occasionally, until the apples are tender.
9.Remove the cinnamon stick from the sauce and transfer it to a serving dish.
10.Slice the Sauerbraten and serve it with the spiced applesauce on the side.

PROS

This dish is hearty and savory, with complex flavors that are perfect for cold winter evenings.

It is a one-pot meal that is easy to prepare and doesn’t require much cleanup.

It is also a great way to use up any leftover wine you may have.

CONS

This dish requires a lot of prep work, including marinating the beef for several days in advance.

It also requires a large clay cooker or dutch oven, which may not be available to everyone.

HEALTH & BENEFITS

The beef in this dish is a good source of protein and essential nutrients like iron and zinc.
The apples in the spiced applesauce are high in fiber and antioxidants, which can help promote digestive health and reduce inflammation.
However, this dish is high in calories and fat due to its rich ingredients and cooking method.

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