German-Russian Borscht

May 06, 2023May 6, 20230 2
German-Russian Borscht recipe
in Soup

Prep

20 min

Cook

45 min

Ready In

1 hr 5 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 large beets ( DO NOT peel and keep leaves for later )
2 tablespoons vinegar
1 soup bone ( Your choice of chicken , ham , beef , or pork . I prefer chicken )
1 large onion , chopped
2 garlic cloves , minced ( optional )
3 stalks celery , chopped
3 large carrots , chopped
3 large potatoes , peeled and chopped
2 bay leaves
1/4 teaspoon cayenne pepper ( optional )
2 tablespoons fresh dill , chopped or 1 tablespoon dill weed
6 cups water
6 teaspoons chicken bouillon
1/2 head cabbage , chopped
beet leaf , chopped
16 ounces cream or 16 ounces half-and-half
salt and pepper

Nutrision Information

Servings Per Recipe
6
Calories
214
Sugar
10g
Fat
10g
German-Russian Borscht is a traditional soup that combines the flavors of Eastern Europe with Russian cuisine. This hearty soup is perfect for cold winter days and is often served with a dollop of sour cream or a slice of dark rye bread. The combination of beets, cabbage, and other vegetables creates a rich and complex flavor that is both sweet and savory. The addition of a soup bone adds depth to the flavor and provides extra nutrition.

Instructions

1.Wash beets and remove leaves
2.In a large pot, bring water to boil and add beet leaves for 2-3 minutes, then remove leaves and set aside
3.Add soup bone, beets, vinegar, onion, garlic, celery, carrot, potatoes, bay leaves, cayenne pepper, dill, water, and chicken bouillon to the pot
4.Bring to a boil and cook for 20 minutes
5.Add cabbage and beet leaves to the pot and cook until tender
6.Stir in cream or half-and-half
7.Add salt and pepper to taste
8.Serve hot

PROS

A hearty and filling soup packed with nutritious vegetables and protein from the soup bone

CONS

May not be suitable for those on a low-sodium diet due to the chicken bouillon

HEALTH & BENEFITS

Beets are high in fiber and essential nutrients like folate, potassium, and vitamin C. Cabbage is also high in fiber and contains vitamin C, vitamin K, and vitamin B6. The soup bone adds protein and collagen, which may be beneficial for joint health.

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