German Romaine Salad With Westphalian Vinaigrette

May 11, 2023May 11, 20230 1
German Romaine Salad With Westphalian Vinaigrette
in Salad

Prep

15 min

Cook

5 min

Ready In

20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 tablespoon German mustard
3/4 cup safflower oil
1/3 cup red wine vinegar
1/4 cup water
1/4 teaspoon salt
1/4 teaspoon pepper
3/4 cup Westphalian ham , diced
3/4 teaspoon garlic , minced
1/3 cup blue cheese , crumbled
4 romaine lettuce hearts , trimmed
1/2 cup hazelnuts , chopped ( optional )

Nutrision Information

Servings Per Recipe
4
Calories
438
Sugar
1g
Fat
44g
This German Romaine Salad With Westphalian Vinaigrette is a great way to enjoy a light and flavorful meal. The Westphalian ham comes from the Westphalia region of Germany and is a naturally cured ham that is smoked over beechwood. It has a distinct flavor that's perfect for this salad. The vinaigrette is tangy and savory, and the hazelnuts provide a nice crunchy texture. This salad is easy to prepare and can be made in under 30 minutes.

Instructions

1.In a small bowl, whisk together the German mustard, safflower oil, red wine vinegar, water, salt, and pepper.
2.Add the Westphalian ham, garlic, and blue cheese to the bowl, and mix well.
3.In a large mixing bowl, toss the romaine lettuce hearts with the dressing until evenly coated.
4.Divide the salad among 4 plates and top with the chopped hazelnuts, if using.

PROS

This German Romaine Salad With Westphalian Vinaigrette is a perfect light meal or side dish that is packed with flavor.

The crispy romaine lettuce and the savory Westphalian ham are a great combination.

The hazelnuts add a nice crunch to the salad.

CONS

The blue cheese and ham may not be to everyone’s liking, especially for those who do not enjoy strong flavors.

This salad may not be filling enough as a main course for some people.

HEALTH & BENEFITS

The romaine lettuce is a great source of vitamin A, vitamin K, and folate.
The Westphalian ham provides protein and is a good source of vitamin B12.
However, the dressing is high in calories and fat, so it should be consumed in moderation.

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