Ingredients

1 box dried spaetzle noodles
16 ounces frozen meatballs
1 can beef broth
1 can mushroom stems and pieces , drained
1/2 cup chopped onion
8 ounces sour cream
2 tablespoons flour
1/2 - 1 teaspoon caraway seed
chopped parsley ( to garnish )
German Meatballs With Spaetzle is a traditional German dish that can be found in most German restaurants. This recipe combines rich and flavorful beef broth with tender meatballs and pasta to create a satisfying and comforting meal that will leave you feeling full and satisfied. The caraway seeds used in this recipe add a distinct and authentic flavor to the dish, while the chopped onions provide a nice texture. The sour cream and flour mixture creates a creamy sauce that ties all the flavors together. Overall, this dish is wholesome and delicious, perfect for a family dinner on a cold winter night.

Instructions

1.Start by cooking spaetzle noodles according to the package instructions. Drain and set aside.
2.In a large skillet, cook the meatballs over medium heat for 8-10 minutes or until browned.
3.Add beef broth, mushroom stems and pieces, caraway seeds, and chopped onions to the skillet. Let it cook for about 5 minutes.
4.Whisk sour cream and flour in a bowl until the flour has dissolved. Stir this mixture into the skillet.
5.Cook for 2-3 minutes until the sauce has thickened. Serve over spaetzle noodles and garnish with chopped parsley.

PROS

German Meatballs With Spaetzle is a delicious and hearty meal that is both easy and quick to prepare.
The combination of pasta, meatballs and the flavorful sauce makes for a filling and satisfying meal.

CONS

This recipe uses frozen meatballs which may not have the same taste as freshly homemade meatballs.

It is not a low-calorie meal, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This meal contains protein from the meatballs and carbs from the pasta that can help the body build and repair tissues.
The beef broth used in the recipe is an excellent source of electrolytes like sodium and potassium that help maintain a healthy fluid balance in the body.

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