German Lamb in Sour Cream (Crock Pot) (Aka Treasure Trove #1)

May 11, 2023May 11, 20230 0
German Lamb in Sour Cream recipe for a hearty meal at home
in Main

Prep

20 min

Cook

8 hours

Ready In

8 hours 20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs lean boneless lamb , cubed
2 tablespoons olive oil
1 large onion ( chopped )
1 1/2 cups beef broth
1 teaspoon tarragon vinegar
1/2 cup flour
2 teaspoons salt
1/2 teaspoon dill seed
1/2 teaspoon caraway seed
1/4 teaspoon rosemary
2 tablespoons flour
2 tablespoons water
1 cup sour cream

Nutrision Information

Servings Per Recipe
6
Calories
480
Sugar
2g
Fat
29g
German Lamb in Sour Cream is a classic German recipe that is often served with potatoes or dumplings. The lamb is first browned in a skillet to develop its flavor, and then slow-cooked in a crock pot with beef broth and onions to make it tender and juicy. The sour cream sauce is added at the end to give the dish a creamy and tangy flavor. This hearty meal is perfect for a cozy night in or for entertaining guests.

Instructions

1.Heat the olive oil in a skillet over medium-high heat and brown the lamb cubes.
2.Transfer the lamb to a crock pot and add the chopped onions, beef broth, and tarragon vinegar.
3.In a bowl, mix together the flour, salt, dill seed, caraway seed, and rosemary.
4.Sprinkle the flour mixture over the lamb in the crock pot and stir well.
5.Cover the crock pot and cook on low for 8-10 hours or on high for 4-6 hours.
6.In a small bowl, mix together the flour and water until smooth. Stir in the sour cream.
7.Pour the sour cream mixture into the crock pot and stir well.
8.Cover the crock pot and cook on high for an additional 15 minutes, or until the sauce has thickened.
9.Serve hot with your favorite side dishes.

PROS

German Lamb in Sour Cream is a hearty and flavorful meal that is easy to prepare in a crock pot, making it perfect for a busy weeknight dinner.

The lamb is tender and juicy, and the sour cream sauce adds a creamy and tangy flavor to the dish.

CONS

This recipe requires a crock pot, which may not be available to everyone.

Lamb can be expensive, so this dish may not be as budget-friendly as other meals.

HEALTH & BENEFITS

Lamb is a good source of protein, iron, and vitamin B12, which are important for maintaining healthy muscles, blood cells, and nerves.
However, it is also high in saturated fat, so it should be consumed in moderation as part of a balanced diet.
The sour cream in this recipe adds additional calories and fat, so it should also be enjoyed in moderation.

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