PROS
German Dumplings (Spaetzle or Kniffles) are simple and easy to make.
They are versatile and can be added to soups or saute dishes.
They are light, fluffy, and delicious.
CONS
These dumplings are high in carbs and may not be suitable for low-carb diets.
HEALTH & BENEFITS
German Dumplings (Spaetzle or Kniffles) are a great source of energy and are rich in carbohydrates.
They also contain protein, vitamins and minerals such as iron and magnesium which are important for good health.
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