German Country Style Sourdough Rye Bread With Caraway Seeds

May 08, 2023May 8, 20230 0
German Country Style Sourdough Rye Bread With Caraway Seeds
in Bread

Prep

40 min

Cook

45 min

Ready In

2h 30min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

50 g strong white bread flour
1/2 teaspoon fast-rising active dry yeast
3 tablespoons water
1 tablespoon milk
250 ml tepid water
2 tablespoons caraway seeds
225 g rye flour
2 teaspoons salt
2 tablespoons sugar
225 g strong white bread flour
1 1/4 teaspoons fast-rising active dry yeast

Nutrision Information

Servings Per Recipe
14
Calories
145
Sugar
1g
Fat
0.6g
This German Country Style Sourdough Rye Bread With Caraway Seeds is a traditional bread recipe originating from Germany that has been a staple for many years. The bread has gained popularity over time due to its unique flavor and texture. It is a sourdough bread, which means that it is made using natural yeast fermented for an extended period. This bread has a slightly tangy taste and a dense texture, which makes it perfect for pairing with cheese or cold meats. The addition of caraway seeds to the dough gives this bread a unique flavor and is particularly popular in Germany. Overall, this bread is a delicious and healthy addition to any meal and perfect for those looking for something different from the usual white bread.

Instructions

1.Make the Sponge: Mix the white bread flour, 1/2 teaspoon fast-rising active dry yeast, 3 tablespoons water, and 1 tablespoon milk in a small bowl to blend. Cover with plastic wrap and let stand overnight in a warm room at least 70°F.
2.Mix the Bread Dough: Combine the tepid water and caraway seeds in a glass measuring cup. In a large bowl, whisk the rye flour, salt, sugar, and white bread flour to blend. Stir the remaining 1 1/4 teaspoons fast-rising active dry yeast into the flour mixture. Add the sponge to the flour mixture; stir until a sticky dough forms, adding more water by tablespoonfuls if dough is dry.
3.Knead the Dough: Turn the dough out onto a floured work surface and knead until smooth and elastic, about 10 minutes, adding more flour by tablespoonfuls if dough is very sticky.
4.First Rise: Transfer the dough to a large oiled bowl, turning to coat. Cover the bowl with plastic wrap and let the dough rise in a warm draft-free area until doubled in volume, about 2 hours.
5.Second Rise: Punch down the dough and form into a 4x8-inch oblong loaf. Place the loaf on a floured baking sheet. Cover with a clean kitchen towel and let rise until almost doubled in volume, about 45 minutes.
6.Bake the Bread: Preheat oven to 450°F. Use a sharp knife to slash the top of the bread about 1/4 inch deep in diagonal/square pattern. Bake the bread for 10 minutes. Reduce oven temperature to 375°F. Bake the bread until brown and crusty and the loaf sounds hollow when tapped on the bottom, about 35 minutes longer. Cool bread completely before slicing and serving.

PROS

German Country Style Sourdough Rye Bread With Caraway Seeds is a delicious and healthy bread which has a unique and flavorful taste due to the use of rye flour and caraway seeds.

Rye flour contains carbohydrate and fiber which keeps you full for longer and regulates blood sugar levels.
Caraway seeds are rich in antioxidants and are great for aiding digestion.

CONS

Sourdough bread can be harder to digest for some people who have a sensitivity to wheat or gluten.
This bread is also denser than your average white bread, which may not be everyone’s preference.
Additionally, preparing the sponge and rising the dough takes time and patience.

HEALTH & BENEFITS

Rye flour used in this recipe contains high levels of fiber, magnesium, and vitamin B, which improve digestion and lower blood sugar levels. Caraway seeds used in this recipe are rich in antioxidants and have been linked to ginger-like benefits, which include aiding digestion, reducing bloating, and preventing formation of gas.

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