German Cabbage Rolls (kohlrouladen)

May 11, 2023May 11, 20230 3
Delicious German Cabbage Rolls recipe for dinner
in Main

Prep

30 min

Cook

1 hr 20 min

Ready In

1 hr 50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 large cabbage
1 cup uncooked rice
1 cup beef stock
1/2 teaspoon salt
2 tablespoons butter
1 onion , chopped
1 lb ground beef
1 egg , beaten
pepper
1 can tomato sauce
1/2 cup water
2 tablespoons brown sugar
2 tablespoons vinegar
1 teaspoon dry mustard
1/2 teaspoon salt

Nutrision Information

Servings Per Recipe
6
Calories
621
Sugar
13g
Fat
35g
German Cabbage Rolls, also known as kohlrouladen, are a traditional German dish made with ground meat, rice, and cabbage. The dish has been passed down for generations and is still popular today. The combination of beef and rice is rich with flavor, while the cabbage provides an excellent source of vitamins and minerals. This dish usually served with potatoes and gravy, making it very filling and easy to prepare. German Cabbage Rolls are typically eaten for dinner, but they can be enjoyed any time of the day.

Instructions

1.Preheat the oven to 375 degrees F.
2.Remove the core from the cabbage. Immerse the cabbage in boiling water until the leaves separate.
3.Meanwhile, cook the rice in the beef stock with 1/2 teaspoon salt.
4.Melt butter in a skillet over medium heat. Add chopped onion and cook until translucent.
5.Combine ground beef, cooked rice, the beaten egg, salt, and pepper in a bowl. Mix well.
6.Place a portion of the meat mixture in each cabbage leaf and roll up, tucking in the ends as you do.
7.Place the rolls in a greased baking dish.
8.Mix tomato sauce, water, brown sugar, vinegar, dry mustard, and 1/2 teaspoon salt in a bowl. Pour over the cabbage rolls.
9.Bake covered for 1 hour, then uncovered for 20 minutes.

PROS

German Cabbage Rolls are a delicious and hearty meal that is easy to prepare.

Cabbage is low in calories and high in vitamins and minerals.

This meal is great for a healthy diet and an excellent source of protein.

CONS

These cabbage rolls may be heavy and cause digestive issues for some people.

It is recommended not to overindulge in this dish as it is high in calories.

It may take some time to prepare the cabbage properly before stuffing it.

HEALTH & BENEFITS

Cabbage is a low-calorie vegetable, rich in vitamins K and C.
It is also high in fiber, which helps with digestion.
Beef is an excellent source of protein, which is essential for muscle growth and development.

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