German Cabbage Muffins

May 11, 2023May 11, 20230 16
Tasty and Healthy German Cabbage Muffins for a Quick Snack
in Appetizer

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 3/4 cups flour
2 teaspoons celery seeds
1 tablespoon baking powder
2 cups cabbage ( grated )
1 teaspoon salt
2 eggs
1 tablespoon sugar
3/4 cup low-fat milk
2 teaspoons onion flakes
6 tablespoons butter ( melted )

Nutrision Information

Servings Per Recipe
12
Calories
163
Sugar
2g
Fat
9g
German Cabbage Muffins are a unique and tasty snack that combines the sweetness of muffins with the healthy goodness of cabbage. The crunchy texture of grated cabbage adds a new twist to the traditional muffin recipe, making it a perfect snack for people looking for a healthy and delicious option. These muffins are a great way to sneak some veggies into your diet and can be enjoyed by the whole family. They are also perfect for on-the-go snacking or as a quick breakfast option.

Instructions

1.Preheat the oven to 375°F (190°C) and line a muffin tin with paper liners.
2.In a large bowl, combine the flour, baking powder, celery seeds, salt, and onion flakes.
3.Add the grated cabbage and toss until coated.
4.In a separate bowl, whisk together the eggs, sugar, and melted butter.
5.Gradually stir in the low-fat milk.
6.Pour the wet ingredients into the dry ingredients and mix until just combined.
7.Fill each muffin cup 2/3 full with the batter.
8.Bake for 20-25 minutes, or until a toothpick inserted in the center comes out clean.

PROS

These muffins are a delicious and healthy snack option, as they contain low-fat milk and cabbage, which is high in fiber and vitamins.

They are also easy to make and can be enjoyed warm or cold.

CONS

The celery seeds in this recipe may be an acquired taste for some people.

Also, the muffins may not be sweet enough for those who prefer a sweeter snack.

HEALTH & BENEFITS

Cabbage is a cruciferous vegetable that has been linked to numerous health benefits, such as reducing inflammation, aiding digestion, and improving heart health.
The low-fat milk in this recipe provides a good source of calcium, vitamin D, and protein, which are essential for healthy bones and muscles.

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