German Beef Rouladens

May 11, 2023May 11, 20230 2

German Beef Rouladens perfect for a hearty meal

by The Chefin Beef

Prep

30 min

Cook

2 hrs

Ready In

2 hrs 30 min

Level

Difficult

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

680

Sugar

Fat

51g

German Beef Rouladens have been a classic German dish for generations. Created during tough economic times, the dish is a way to get more out of a cheaper cut of beef. The rouladen consists of thinly sliced beef, pounded thin, and stuffed with onions and bacon before being rolled up and slow-cooked. Traditionally served with a starchy side dish like mashed potatoes or Spätzle, this dish is a perfect hearty meal for any occasion.

Instructions

1.	Preheat oven to 350°F.
2.	Cut beef round steak into thin slices, pound the slices with a meat mallet and season each with salt and pepper.
3.	Top each slice with diced onions and a slice of bacon, then roll up and secure each with a toothpick.
4.	Dredge beef rolls in flour.
5.	Heat oil in a large Dutch oven over medium heat and brown rouladens on all sides.
6.	Pour in red wine and enough water to cover the rouladens.
7.	Cover the Dutch oven and bake at 350°F for an hour and a half.
8.	Remove rouladens and keep warm.
9.	Thicken the sauce with additional flour if needed and serve over the rouladens.

PROS

German Beef Rouladens are filling and perfect for cold-weather months.

The beef rolls are tender and flavorful and the sauce is rich and savory.

CONS

This recipe may be a bit time-consuming to make and may require a bit of prep work.

The dish may also not be suitable for those who are watching their caloric intake.

HEALTH & BENEFITS

While German Beef Rouladens are not necessarily the healthiest option, beef is a great source of protein and iron.
The dish is also rich in vitamins and minerals such as zinc, niacin, phosphorus, and selenium.

	3 lbs beef round steak
	all-purpose flour
	salt and pepper
	1 large onion , diced
	6 slices bacon
	vegetable oil
	3/4 cup dry red wine
	water