German Bavarian Meatball Stew

May 11, 2023May 11, 20230 17
Savory German Bavarian Meatball Stew recipe packed with flavor
in Stew

Prep

30 min

Cook

1 hour

Ready In

1 hour 30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1 egg , lightly beaten
1/2 cup soft breadcrumbs
3 tablespoons dried parsley flakes
1/4 teaspoon ground allspice
1/4 teaspoon ground nutmeg
1/4 teaspoon pepper
1 1/2 lbs ground beef
2 cans beef broth
1 can diced tomatoes , undrained
1 can bavarian sauerkraut , rinsed and well drained
2 medium potatoes , peeled and cubed
2 medium carrots , sliced
2 celery ribs , sliced
1 envelope onion soup mix
1 tablespoon sugar
1/2 teaspoon pepper
1 bay leaf

Nutrision Information

Servings Per Recipe
6
Calories
420
Sugar
10g
Fat
24g
The German Bavarian Meatball Stew is a classic comfort food that originated from Bavaria, Germany. Made with a mixture of beef, breadcrumbs, and spices, the meatballs are cooked until juicy then simmered in a savory broth with vegetables such as potatoes, carrots, and celery. The dish is flavorful, filling, and perfect for cold nights. This recipe elevates the stew by incorporating sauerkraut, which adds a tangy note to the savory flavors. Serve with crusty bread and a side of salad for a comforting meal.

Instructions

1.In a large bowl, combine egg, breadcrumbs, parsley, allspice, nutmeg, and pepper.
2.Crumble beef into mixture and mix well.
3.Shape into 1-inch balls.
4.In a large Dutch oven, brown meatballs over medium heat; drain well.
5.Add broth, tomatoes, sauerkraut, potatoes, carrots, celery, soup mix, sugar, pepper, and bay leaf.
6.Cover and simmer for 1 hour or until meat is done and vegetables are tender.

PROS

The German Bavarian Meatball Stew is hearty, comforting, and packed with robust flavors.

The meatballs are juicy and succulent while the vegetables provide a variety of textures.

This stew can be prepared in advance, saving time on a busy weeknight.

CONS

The German Bavarian Meatball Stew is not a low-calorie dish, and consuming too much can lead to gaining weight.

This stew is not dairy-free, and some individuals with lactose intolerance might not be able to enjoy it.

HEALTH & BENEFITS

The German Bavarian Meatball Stew is a good source of protein, providing fuel to repair and build the body’s tissues.
The dish also has a generous amount of vitamin C, which supports the immune system and helps with iron absorption.
The sauerkraut in the recipe is high in fiber and good bacteria that promote gut health.

Print

Leave a Reply

Your email address will not be published.