German-Bavarian Chopped Green Salad Mit Borretsch

May 11, 2023May 11, 20230 2
German-Bavarian Chopped Green Salad Mit Borretsch recipe for a healthy lunch or dinner
in Salad

Prep

15 min

Cook

0 min

Ready In

15 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 head lettuce ( I used butter lettuce mixed with red loose leaf lettuce however any heirloom lettuce would be ideal )
1 cup watercress ( rocket ) or 1 cup arugula ( rocket )
1 small red onion , diced
8 -10 small red radishes
3 tablespoons fresh borage leaves , chopped ( and a few borage flowers if available )
freshly grated black pepper
2 tablespoons white wine vinegar
1 pinch salt
2 tablespoons oil ( I used walnut )

Nutrision Information

Servings Per Recipe
4
Calories
105
Sugar
2g
Fat
4g
German-Bavarian Chopped Green Salad Mit Borretsch is a refreshing and healthy salad that is perfect for a light lunch or dinner. The combination of fresh lettuce, watercress (or arugula), sliced red onion and radishes, and chopped borage leaves and flowers creates a delicious and unique flavor that will leave you feeling satisfied. This salad is also very easy to make and can be customized to your liking by adding more or less of any of the ingredients. Try this recipe today for a healthy and delicious meal!

Instructions

1.Wash and chop the lettuce and watercress (or arugula) and place them in a large salad bowl.
2.Wash and thinly slice the red onion and add it to the salad.
3.Wash and thinly slice the radishes and add them to the salad.
4.Wash and chop the borage leaves (and flowers, if available) and sprinkle them on top of the salad.
5.Add freshly grated black pepper to taste.
6.In a small bowl, mix together the white wine vinegar, salt, and oil until well combined.
7.Drizzle the dressing over the salad and toss everything together until evenly coated.
8.Serve and enjoy!

PROS

This German-Bavarian Chopped Green Salad Mit Borretsch is packed with fresh and healthy ingredients that will leave you feeling energized and satisfied after your meal.

The borage leaves and flowers add a unique flavor that is hard to find in other salads.

CONS

The salad may be too light for some people, or not filling enough for a main course.

Additionally, borage can be an acquired taste for some people who are not used to it.

HEALTH & BENEFITS

This salad is very healthy, as it is packed with fresh greens and vegetables that are full of vitamins and minerals.
The borage leaves and flowers are known for their anti-inflammatory properties and may help improve digestion.

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