George’s Woo Hoo BBQ Sauce

May 13, 2023May 13, 20230 0
Smokey George's Woo Hoo BBQ Sauce recipe to enjoy with your grilled meats
in Sauce

Prep

5 min

Cook

25 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 cups ketchup
1 cup brown sugar
1/2 jar molasses
1/2 cup lemon juice
3 tablespoons Worcestershire sauce
1 tablespoon hot sauce
1 clove garlic , minced
1 pinch cayenne pepper
freshly ground black pepper to taste

Nutrision Information

Servings Per Recipe
16
Calories
93
Sugar
22g
Fat
0.2g
George's Woo Hoo BBQ Sauce is a smokey and flavorful sauce that is perfect for outdoor grilling. The sauce is believed to have originated in the South, where it is used to barbecue ribs, chicken, and other meats. The sauce has a unique balance of sweetness, tanginess, and spiciness that makes it an excellent choice for a backyard barbecue party or any family gathering. The recipe is simple, and you can easily adjust the spiciness level to your liking by adding more or less hot sauce or cayenne pepper.

Instructions

1.In a large saucepan over medium heat, mix together ketchup, brown sugar, molasses, lemon juice, Worcestershire sauce, hot sauce, minced garlic, cayenne pepper, and black pepper.
2.Bring the mixture to a gentle simmer, stirring occasionally
3.Reduce heat to low and let the sauce cook for about 20-25 minutes, stirring occasionally.
4.Remove from heat and let it cool. Once cooled down, you can bottle the sauce and store it for up to 2 weeks in the refrigerator.

PROS

George’s Woo Hoo BBQ Sauce is a perfect accompaniment for all types of grilled meat.
Its unique blend of tangy, sweet, and spicy flavor is sure to be a crowd-pleaser at any backyard barbecue party.
This recipe is quick and easy to make with very few ingredients that you can easily find at your local store.

CONS

Although the sauce is not high in calories, it does contain a lot of sugar, which should be consumed in moderation.
Also, since it contains hot sauce and cayenne pepper, it may be too spicy for some people.

HEALTH & BENEFITS

Tomatoes (in the form of ketchup) are a good source of vitamin C, potassium, and lycopene. Lycopene is a powerful antioxidant that has many health benefits, including reducing the risk of cancer and heart disease. Molasses, an unrefined sweetener, contains essential minerals such as iron, calcium, magnesium, and potassium which can help in maintaining healthy bones. Lemon juice is an excellent source of vitamin C, which can boost your immune system, while garlic contains compounds that have been linked to reducing the risk of cancer and heart disease.

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