George’s No Meat Shepherds Pie

May 30, 2023May 30, 20230 12
George's No Meat Shepherds Pie recipe
in Vegetarian

Prep

20 min

Cook

25 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 medium carrot , grated
10 cups mushrooms , thinly sliced
1 teaspoon cracked black pepper
1 garlic clove , crushed
1 teaspoon mixed Italian herbs
1 tablespoon butter
2 teaspoons cornflour
6 potatoes , peeled
2 tablespoons butter
1/4 cup milk
2 eggs
1/2 cup cheese

Nutrision Information

Servings Per Recipe
4
Calories
380
Sugar
7g
Fat
14g
George's No Meat Shepherds Pie is a vegetarian version of a classic Shepherd's Pie. This recipe is perfect for those who are looking to reduce their meat intake as it uses mushrooms as a substitute for meat. The dish is packed with flavor, thanks to the use of Italian mixed herbs and cracked black pepper added to the mushroom mixture. The cheese on top provides a crispy texture and a satisfying finish to this hearty meal. This is a perfect recipe for those looking for a satisfying and healthy vegetarian meal.

Instructions

1.Peel and cut the potatoes into small pieces. Boil the potatoes in a pot of salted water until soft, then drain them and mash them with 2 tablespoons butter, milk, and eggs.
2.In a sauté pan, melt 1 tablespoon butter over medium heat. Add grated carrot, sliced mushrooms, garlic, Italian mixed herbs, and cracked black pepper. Sauté until mushrooms are golden brown and the water has evaporated, approximately 10 minutes.
3.In a small bowl, stir in cornflour and 2 tablespoons water until cornflour has dissolved. Add the cornflour mixture to the sauté pan and stir until the mixture has thickened, about 1-2 minutes.
4.In a 8x8 inch baking dish, evenly spread the mushroom mixture at the bottom. Spread the mashed potatoes on the top and sprinkle grated cheese on top.
5.Broil the dish in the oven until the top is golden brown for approximately 10 minutes. Serve and enjoy!

PROS

This vegetarian version of a classic Shepherd’s Pie is both delicious and healthy.

It’s packed with wholesome ingredients and is a great alternative to a meat-based meal.

CONS

As this recipe is vegetarian, it may not be to everyone’s liking.

Some may miss the meatier taste that a traditional Shepherd’s Pie provides.

HEALTH & BENEFITS

This recipe is high in dietary fiber and low in fat, which makes it a healthy choice for dinner.
Mushrooms are high in antioxidants, which can help to boost your immune system, while potatoes provide a good source of energy.

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