George’s Halushki

May 08, 2023May 8, 20230 1
George's Halushki Recipe for a Comforting Meal
in Main

Prep

30 min

Cook

45 min

Ready In

75 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 head cabbage
1 large onion , chopped
1/2 cup butter
4 medium potatoes , like yukon gold
1 lb wide egg noodles
salt and pepper

Nutrision Information

Servings Per Recipe
6
Calories
525
Sugar
5g
Fat
22g
George's Halushki is a traditional Eastern-European dish, particularly popular in Poland, Ukraine, and Slovakia. Also known as Cabbage and Noodles or Haluski, it's a simple and hearty dish that reflects the cuisine of the region. The grilling of cabbage and onions coupled with the mild flavor offer a tasty and unique experience. It's a perfect meal to warm you up on cold winter nights or to feed a large group of people without breaking the bank.

Instructions

1.Cut the cabbage into thin strips and chop the onion.
2.In a large skillet over medium heat, melt butter and sauté the onion until they are soft.
3.Add the cabbage to the skillet and cook for about 10-12 minutes until it is soft and starting to brown.
4.Peel and chop the potatoes into small cubes and add them to the skillet, stir to combine with cabbage and cook until the potatoes are tender.
5.Meanwhile, cook the egg noodles according to package directions, then drain and add to the skillet.
6.Season the halushki with salt and pepper to taste.
7.Serve the halushki hot, garnished with fresh parsley or crispy bacon if you like.

PROS

George’s Halushki is a comforting and filling dish that is easy to prepare and budget-friendly.

The combination of cabbage, potatoes, and noodles offers a variety of textures and flavors, and it’s a great way to enjoy veggies.

It’s a vegetarian recipe that can be adapted to your taste by adding meat if you like.

CONS

Halushki may not be the healthiest dish due to the high amount of carbs in the egg noodles and the butter content.

It’s recommended in moderation to balance it with other low-carb and high-fiber dishes.

Preparation time may take longer than expected if you’re not used to working with cabbage.

HEALTH & BENEFITS

While Halushki may not be the healthiest dish, it contains fiber and nutrients from cabbage and potatoes.
Cabbage is a cruciferous vegetable known to provide vitamins C and K, antioxidants, and dietary fiber. It’s also low in calories, making it ideal for weight management.
Potatoes are a good source of complex carbs, potassium, and vitamin C, and there is some evidence that consuming potatoes can lower blood pressure and prevent heart disease.
Egg noodles, while high in carbs, are a good source of protein and can provide sustained energy throughout the day.

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