Ingredients

8 lamb chops , chump chops
100 ml red wine
100 ml dark soy sauce
3 tablespoons oyster sauce
1 garlic clove , crushed
2 sprigs fresh rosemary , leaves removed
rock salt
1/4 cup olive oil
George's Famous Lamb Chops Recipe is a classic dish perfect for a special occasion or when you want to treat yourself to something delicious. The lamb chops are seared in olive oil first, then topped with a flavorful marinade to create a juicy and tender dish. Rosemary adds a vibrant aroma and delicious flavor to the lamb, making it an excellent pairing for an elegant dinner. The dish is popular around the world and can be served with a variety of sides, including potatoes, vegetables, or rice. It's an easy recipe that anyone can follow to achieve restaurant-quality at home.

Instructions

1.Preheat your broiler to high.
2.In a bowl, mix together red wine, soy sauce, oyster sauce, garlic, and rosemary to form the marinade.
3.Pat the lamb chops dry with paper towels, then season them with rock salt.
4.Place lamb chops in the marinade, turning to coat both sides and letting them marinate for 15 minutes.
5.Heat olive oil in an oven-proof skillet over medium-high heat.
6.Add the lamb chops, searing for 2-3 minutes on each side until browned.
7.Pour remaining marinade over the chops, and transfer the skillet to the broiler.
8.Broil 8 to 10 minutes, or until the lamb chops are cooked to your desired doneness.
9.Let them rest for 5 minutes before serving.

PROS

George’s Famous Lamb Chops are incredibly easy and quick to make, requiring just a handful of ingredients.

The marinade perfectly complements the lamb’s natural flavor, yielding moist, juicy, and tender chops that are highly flavorful.

Pair these delicious lamb chops with a salad, potatoes or vegetables for a complete meal.

CONS

While lamb is high in protein, zinc, and vitamin B-12, it is also a high-fat meat.
It is not recommended if you’re looking for a low-fat diet.

Additionally, this recipe uses oyster sauce, which contains soy and wheat, making it unsuitable for those with gluten or soy allergies.

HEALTH & BENEFITS

Lamb is an excellent source of protein and vitamin B-12. It is also rich in iron, zinc, phosphorus, and selenium.
Iron is essential in supporting healthy blood cells, and zinc helps boost the immune system.
Phosphorus aids in bone development and maintenance, while selenium is critical for thyroid and immune system health.
Rosemary, an ingredient in the recipe, is known for its anti-inflammatory properties and can help improve digestion.

Leave a Reply

Your email address will not be published.