General Tso’s Chicken (Tso Chung Gai)

May 20, 2023May 20, 20230 17
Authentic General Tso's Chicken Recipe for a Spicy and Flavorful Meal
in Main

Prep

15 min

Cook

20 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 large egg , beaten
1/4 teaspoon salt
1 pinch black pepper
2 tablespoons cornstarch
1 lb boneless skinless chicken thighs , cut into 1 inch cubes
2 1/2 tablespoons dark soy sauce
1 teaspoon minced garlic
1 tablespoon minced fresh ginger
2 tablespoons hoisin sauce
3 teaspoons sugar
3 teaspoons chinese rice wine vinegar
1 1/2 teaspoons dry sherry
peanut oil
cornstarch , for dusting
8 small dried hot chili peppers
1/4 cup finely sliced green onion
4 cups broccoli florets , steamed

Nutrision Information

Servings Per Recipe
4
Calories
508
Sugar
13g
Fat
30g
General Tso's chicken is a popular dish in Chinese-American cuisine, named after a legendary military leader from China's Qing dynasty. The dish is said to have originated in New York City in the 1970s and is a fusion of Hunan and Cantonese flavors. Today, it is commonly found on menus in Chinese restaurants in the United States and has become a favorite takeout option for many. This recipe provides a homemade version of the classic dish, using common ingredients that can be found at most grocery stores.

Instructions

1.In a bowl, whisk together the egg, salt, black pepper, and cornstarch.
2.Add the chicken pieces and toss to coat evenly.
3.Heat some peanut oil in a wok or deep skillet over high heat.
4.Once hot, add the chicken pieces in batches and cook until golden brown and cooked through.
5.Drain the chicken on a paper towel-lined plate.
6.In a separate pan, heat some oil over medium heat.
7.Add the minced garlic and ginger and stir-fry for a few seconds.
8.Add the hot chili peppers, soy sauce, hoisin sauce, sugar, rice wine vinegar, and dry sherry.
9.Continue to stir-fry until the sauce thickens slightly.
10.Add the chicken pieces and toss to coat in the sauce.
11.Serve with steamed broccoli and garnish with sliced green onion.

PROS

General Tso’s chicken is a delicious and spicy dish that is full of flavor.

It is quick and easy to prepare at home, making it a popular weeknight dinner option.

This recipe uses boneless, skinless chicken thighs, which are a more flavorful and tender cut of meat than chicken breasts.

CONS

This recipe uses cornstarch for dusting the chicken, which can make the dish less healthy.

The hot chili peppers can be too spicy for some people to handle.

HEALTH & BENEFITS

Chicken is a good source of lean protein, which is important for building and repairing muscles.
Broccoli is high in vitamins C and K, fiber, and antioxidants, which can help support a healthy immune system and digestion.
However, this dish is high in sodium and calories, especially when served with rice or noodles.

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