Genaw Low Carb Italian Chicken Casserole

May 10, 2023May 10, 20230 1

Genaw Low Carb Italian Chicken Casserole Recipe

by The Chefin Main

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

Ingredients

	2 cups diced cooked chicken ( or shredded )
	1/2 teaspoon garlic powder
	8 ounces cream cheese , softened
	8 ounces tomato sauce
	1/2 teaspoon garlic powder
	1 teaspoon italian seasoning
	1/2 cup parmesan cheese , 2 ounces

Nutrision Information

Servings Per Recipe

Calories

420

Sugar

Fat

30g

Genaw Low Carb Italian Chicken Casserole is a delicious and easy-to-make dish that is perfect for weeknight dinners. The dish is made with shredded chicken, cream cheese, tomato sauce, garlic powder, italian seasoning, and parmesan cheese. This casserole is a low-carb meal that is full of flavor and can be tailored to suit any dietary needs by adding in vegetables or swapping out the chicken for a vegetarian alternative. Whether you are trying to lose weight or looking for a healthy dinner option, Genaw Low Carb Italian Chicken Casserole is a perfect choice for you!

Instructions

1.	Preheat oven to 375 degrees Fahrenheit.
2.	In a mixing bowl, combine chicken, garlic powder, cream cheese, tomato sauce, italian seasoning and 1/4 cup of parmesan cheese.
3.	Mix the ingredients well and pour into a 9x13 inch baking dish.
4.	Sprinkle the remaining parmesan cheese on top of the casserole.
5.	Bake in the preheated oven for 25-30 minutes, or until the edges are golden brown.
6.	Serve hot and enjoy!

PROS

Genaw Low Carb Italian Chicken Casserole is low in carbs and high in protein, making it a great option for anyone on a low-carb or low-sugar diet.

The dish is full of flavor and can be customized by adding vegetables or swapping out the chicken for a vegetarian option.

CONS

The dish may not be suitable for individuals with lactose intolerance or dairy allergies as it contains cream cheese and parmesan cheese.

It can also be high in sodium due to the tomato sauce and cheese.

HEALTH & BENEFITS

The dish is a good source of protein and can help you feel full for longer periods of time, which may aid in weight loss.
The garlic used in the recipe may help boost the immune system and has been linked to reducing the risk of heart disease.