Gem Electric Neon Pasta

May 10, 2023May 10, 20230 14
Gem Electric Neon Pasta recipe
in Pasta

Prep

20 min

Cook

30 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb uncooked penne pasta
1 1/4 lbs raw italian link pork sausage ( I used hot but use sweet if you prefer )
1/2 lb asiago cheese , shreaded
1 cup sweet corn ( fresh or frozen )
2 cups large diced pumpkin or 2 cups winter squash ( fresh or frozen )
1 cup large diced red sweet bell pepper ( fresh or frozen )
1/2 cup large diced green bell pepper ( fresh or frozen )
1/2 cup large diced yellow bell pepper ( fresh or frozen )
1/4 cup onion , diced ( fresh or frozen )
2 cloves garlic , minced
1 can evaporated milk
oil ( for frying )
salt

Nutrision Information

Servings Per Recipe
6
Calories
806
Sugar
8g
Fat
47g
Gem Electric Neon Pasta is a dish that is sure to brighten up your dinner table. This colorful pasta dish is loaded with a variety of vegetables, including pumpkin and bell peppers, as well as pork sausage and creamy asiago cheese. While it may not be the healthiest dish, it certainly is a flavorful and satisfying one that is sure to please both kids and adults alike.

Instructions

1.Cook pasta according to package instructions until al dente.
2.In a large skillet, heat oil over medium heat. Add sausage and cook until browned and cooked through.
3.Add pumpkin, peppers, onion, and garlic to the skillet, stirring occasionally, until they are tender.
4.Stir in the sweet corn and evaporated milk.
5.Add the cooked penne to the skillet, stirring to coat it in the sauce.
6.Add the shredded asiago cheese and stir to melt.
7.Season with salt to taste and serve hot.

PROS

This bright and colorful pasta is bursting with flavor thanks to the mix of vegetables and pork sausage.

It can be a great way to get in a variety of veggies in your diet.

CONS

The high fat content of both the pork sausage and melted cheese make this a rich and indulgent meal.

It is not the best choice for those watching their calorie or fat intake.

HEALTH & BENEFITS

While this pasta dish is not the healthiest option, it does provide a good dose of vitamins A and C thanks to the peppers and pumpkin.
It also contains a decent amount of protein from the pork sausage and asiago cheese.

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