Gehacktes Rinderschnitzel

May 11, 2023May 11, 20230 14
Gehacktes Rinderschnitzel: A Hearty German Beef Dish
in Beef

Prep

15 min

Cook

20 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 large potato , boiled
1 onion
2 cloves garlic
1 lb lean ground beef
1 egg
salt and pepper
2 teaspoons cornstarch
1 cup water or 1 cup broth
1/4 - 1/2 teaspoon sweet Hungarian paprika
1/2 teaspoon Worcestershire sauce

Nutrision Information

Servings Per Recipe
4
Calories
438
Sugar
2g
Fat
28g
Gehacktes Rinderschnitzel is a classic German dish that is similar to a traditional schnitzel, but made from ground beef instead of a whole cutlet. This hearty and flavorful dish is a favorite among German families, and it's often served with a simple side of boiled potatoes and steamed vegetables. Perfect for a chilly winter night or a family dinner, Gehacktes Rinderschnitzel is easy to make and a crowd-pleaser for even the pickiest eaters.

Instructions

1.Peel and grate the boiled potato, and finely chop the onion and garlic.
2.In a large bowl, mix the potato, onion, garlic, ground beef, and egg together until well combined. Season the mixture with salt and pepper.
3.Shape the mixture into patties, flattening them into schnitzel shapes, and lightly dredge them in cornstarch.
4.Heat a large skillet over medium-high heat, and cook the schnitzels in batches, flipping them once golden brown on the first side, about 5 minutes per side.
5.In a separate saucepan, combine the water or broth, sweet Hungarian paprika, and Worcestershire sauce, and bring to a simmer. Allow the sauce to cook until it thickens, about 5-7 minutes.
6.Serve the schnitzels with the paprika sauce poured over the top.

PROS

Gehacktes Rinderschnitzel is a simple yet hearty meal, perfect for a cozy night in or a family dinner.

With the addition of boiled potato, this dish is rich in dietary fiber, vitamins, and minerals.

The beef adds plenty of protein while remaining relatively low in calories.

CONS

The schnitzels can be a bit on the heavy side, so it’s important to pair them with lighter sides like steamed vegetables or a simple salad.

Using lean ground beef will make the dish lower in fat, but it may not be quite as flavorful as using a fattier cut.

HEALTH & BENEFITS

Gehacktes Rinderschnitzel made with lean ground beef and boiled potato is a great source of protein, dietary fiber, vitamin C, and potassium.
Beef is also a good source of iron, zinc, and selenium, all of which play important roles in maintaining overall health. However, it’s important to note that red meat should be consumed in moderation as part of a balanced diet.

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