Geera Pork

Jun 06, 2023June 6, 20230 6
Geera Pork: A deliciously spiced cubed pork dish
in Entree

Prep

15 min

Cook

45 min

Ready In

1 hr

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb lean boneless pork ( cubed )
1 teaspoon salt
2 teaspoons chives , minced
2 teaspoons thyme
1/2 teaspoon black pepper
2 teaspoons garlic , minced
2 teaspoons culantro , minced ( or cilantro )
2 teaspoons pimento pepper , minced
2 teaspoons vegetable oil
1 tablespoon garam masala
1/4 cup water
1 teaspoon scotch bonnet peppers , minced or 1 teaspoon habanero pepper
1 tablespoon ground cumin ( geera )

Nutrision Information

Servings Per Recipe
4
Calories
349
Sugar
1g
Fat
26g
Geera Pork is a traditional Trinidadian dish that is popular throughout the Caribbean. The dish is made with cubed pork that is marinated in a mixture of spices, including cumin, garlic, and black pepper. The pork is then simmered in a spicy masala sauce until it is tender and flavorful. The dish is often served with rice and peas or roti bread. Geera Pork is a hearty and satisfying meal that is perfect for any occasion.

Instructions

1.In a bowl, mix together the cubed pork, salt, chives, thyme, black pepper, garlic, culantro, pimento pepper, and vegetable oil.
2.Heat a large skillet over medium-high heat.
3.Add the pork mixture to the skillet and cook until browned on all sides.
4.Add the garam masala and water to the skillet, cover, and let the pork simmer for 35-40 minutes, or until cooked through.
5.Add the scotch bonnet peppers and ground cumin to the skillet and stir until well combined.
6.Serve hot with your favorite sides.

PROS

Geera Pork is a flavorful dish with bold spices and tender cubed pork.
It’s easy to make and perfect for a weeknight dinner with your family.
The dish can be customized to your liking by adjusting the spice level to your preference.

CONS

This dish is high in sodium and fat, so it should be enjoyed in moderation.
The recipe may be too spicy for some people, so it is best to adjust the amount of spicy peppers to your preference.

HEALTH & BENEFITS

The spices in Geera Pork, such as cumin and black pepper, have anti-inflammatory properties that may help reduce inflammation in the body. Pork is also a good source of protein, which is essential for building and repairing tissues in the body.

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