Gedempte Chicken

May 13, 2023May 13, 20230 14

Enjoy a delicious bowl of Gedempte Chicken for your family dinner tonight

by The Chefin Main

Prep

15 min

Cook

90 min

Ready In

1 hour 45 min

Level

Easy

Rating

Ingredients

	6 skinless , bone-in chicken breast halves
	2 skinless chicken drumsticks
	4 skinless chicken thighs
	1 tablespoon olive oil
	salt to taste
	2 teaspoons paprika , or to taste
	8 yellow onions , thinly sliced and separated into rings

Nutrision Information

Servings Per Recipe

Calories

402

Sugar

Fat

20g

Gedempte Chicken is a traditional German braised chicken dish that is popular throughout Europe and is often served at family gatherings and holiday celebrations. The dish features chicken that has been browned and then slowly simmered with onions in a flavorful broth until the meat is tender and savory. Gedempte Chicken is a comforting and satisfying meal that is perfect for cold winter nights or rainy days. It is often served with steamed rice or boiled potatoes and pairs well with a simple green salad or roasted vegetables.

Instructions

1.	Rinse the chicken pieces under cold running water and pat dry with paper towels.
2.	Heat the olive oil in a large Dutch oven or casserole over medium-high heat.
3.	Season the chicken pieces with salt and paprika on all sides.
4.	Working in batches, add the chicken pieces to the hot oil and cook until browned on all sides.
5.	Remove the browned chicken pieces from the Dutch oven and set aside.
6.	Add the sliced onions to the Dutch oven and sauté, stirring frequently, until they are soft and lightly caramelized.
7.	Return the chicken pieces to the Dutch oven and add enough water to cover the chicken pieces completely.
8.	Bring the water to a boil, then reduce the heat and simmer, covered, for 60-90 minutes, or until the chicken is tender and cooked through.
9.	Serve the Gedempte Chicken hot, accompanied by steamed rice or boiled potatoes.

PROS

Gedempte Chicken is a delicious and hearty one-pot meal that is easy to prepare and perfect for feeding a crowd.

The chicken is cooked slowly in a flavorful broth until it is fall-off-the-bone tender and full of savory flavor.

CONS

This dish can be high in sodium depending on the amount of salt added, so it may not be the best choice for those watching their salt intake.

The chicken can sometimes become dry if overcooked, so it is important to monitor the cooking process closely and not let the chicken simmer too vigorously.

HEALTH & BENEFITS

Chicken is a good source of lean protein and is low in saturated fat, making it a healthy option for those looking to maintain a healthy diet.
Onions are rich in antioxidants and can help boost immunity and reduce inflammation in the body.
In addition, the broth used to cook the chicken can be nutrient-dense if it is made from scratch with a variety of vegetables and herbs.