Gazpacho Salsa

May 11, 2023May 11, 20230 1
Gazpacho Salsa, a refreshing and flavorful sauce perfect for grilled meats and veggies
in Sauce

Prep

10 min

Cook

0 min

Ready In

40 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 cucumber , peeled , seeded , and chopped
1 large tomatoes , ripe chopped
1/2 cup roasted red pepper , jarred chopped
1 celery rib , chopped
1 garlic clove , minced
1 tablespoon extra virgin olive oil
1/2 tablespoon sherry wine vinegar
1 teaspoon lemon juice
1/4 teaspoon salt
1/8 teaspoon pepper

Nutrision Information

Servings Per Recipe
6
Calories
30
Sugar
2g
Fat
2g
Gazpacho Salsa is a fresh and flavorful sauce inspired by the classic Spanish dish, gazpacho. This sauce is perfect for adding a burst of flavor to grilled meats and veggies, or as a dip for chips and crackers. The combination of cucumber, tomato, and red pepper gives it a refreshing and zesty taste that is perfect for summertime meals. It is also a great option for those who are looking for a healthy and low-calorie alternative to traditional sauces.

Instructions

1.Combine the cucumber, tomatoes, roasted red pepper, celery, and garlic in a large bowl.
2.Stir in the olive oil, sherry wine vinegar, lemon juice, salt, and pepper until well combined.
3.Cover the bowl with plastic wrap and refrigerate for at least 30 minutes, or up to 2 hours, to allow the flavors to meld together.
4.Serve as desired.

PROS

Gazpacho Salsa is a low-calorie, low-fat, and low-sugar option for adding flavor to your meals.
It is also full of fresh and healthy ingredients, including cucumber, tomato, and red pepper.

This sauce is easy to make and can be stored in the refrigerator for several days, making it a convenient option for meal prep.

CONS

Gazpacho Salsa may not be suitable for those with a nightshade allergy, as it contains tomatoes and peppers.

While this sauce is a healthy option, it may not be as satisfying as other high-calorie, high-fat sauces.

HEALTH & BENEFITS

Gazpacho Salsa is a great source of antioxidants, fiber, and vitamins C and K. It contains no cholesterol and is naturally low in sodium.
The cucumber in this recipe has been linked to supporting hydration and digestion, while tomatoes and red peppers are rich in antioxidants and can aid in reducing inflammation.

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