Gazpacho II

May 11, 2023May 11, 20230 2
Cool and refreshing Gazpacho II
in Soup

Prep

20 min

Cook

10 min

Ready In

2 hrs 30 min

Level

Very easy

Rating

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Ingredients

2 Roma ( plum ) tomatoes , quartered
1 large cucumber , peeled and halved
1 onion , peeled and halved
1 cup green bell pepper , diced
1 jar diced pimento peppers , drained
2 cans tomato juice
1/3 cup olive oil
1/3 cup red wine vinegar
1/4 teaspoon hot pepper sauce
1 1/2 teaspoons salt
1/8 teaspoon ground black pepper
2 cloves garlic , minced
1/2 cup croutons
1/4 cup chopped fresh chives

Nutrision Information

Servings Per Recipe
6
Calories
181
Sugar
11g
Fat
12g
Gazpacho is a traditional Spanish soup that is enjoyed all over the world. It is often served as a chilled, refreshing dish on hot summer days, with its bright red color and fresh flavors evoking thoughts of the Mediterranean and warm summer evenings. It is a dish that has been around for hundreds of years, but continues to be popular to this day, and with this easy recipe, you can enjoy it any time you like.

Instructions

1.In a food processor, blend the tomatoes, cucumber, onion, green bell pepper and pimento peppers together until they form a smooth consistency.
2.In a large bowl, mix together the tomato juice, olive oil, red wine vinegar, hot pepper sauce, salt, black pepper and minced garlic.
3.Add the blended vegetables to the bowl and mix well.
4.Cover the bowl with plastic wrap and chill in the refrigerator for at least 2 hours, or overnight.
5.Serve the chilled gazpacho with croutons and chopped chives on top.

PROS

Gazpacho is a refreshing and healthy dish that can be enjoyed on hot summer days.

It is packed full of vegetables and nutrients, making it a great addition to any diet.

CONS

Some people may not enjoy the texture of blended vegetables, and the soup may not be filling enough to serve as a complete meal.

Additionally, it may not be appealing to those who do not enjoy cold soups.

HEALTH & BENEFITS

Gazpacho is packed full of vegetables, such as tomatoes, cucumbers and bell peppers, which are full of important nutrients such as Vitamin C and carotenoids.
It is also a low-calorie and low-fat dish, making it a great option for those watching their weight.
Furthermore, the garlic in this recipe has been linked to boosting the immune system and reducing the risk of heart disease.

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