Ingredients

1 1/4 cups chopped tomatoes
3/4 cup coarsely chopped peeled English cucumber
1/4 cup chopped sweet green pepper
2 tablespoons chopped onions
1 clove garlic , smashed
2 cups tomato juice
2 tablespoons red wine vinegar or 2 tablespoons cider vinegar
1/4 teaspoon dried dill
1 dash hot pepper sauce
pepper
alfalfa sprout
Gazpacho is a cold soup that originated in Spain. It is made with a variety of vegetables, including tomatoes, cucumbers, and green peppers, and is typically served chilled. Gazpacho can be enjoyed as a light meal or a refreshing appetizer, and is perfect for hot summer days when you want to avoid turning on the oven. While gazpacho has become a popular dish around the world, it is still considered a classic Spanish recipe that is often served as part of a tapas spread.

Instructions

1.In a blender, combine the chopped tomatoes, English cucumber, green pepper, onion, and garlic
2.Add in the tomato juice, red wine vinegar, dried dill, and hot pepper sauce
3.Blend until smooth
4.Season with pepper to taste
5.Chill the soup for at least an hour before serving
6.Serve with alfalfa sprouts on top

PROS

This gazpacho cooler is a refreshing and flavorful soup, perfect for hot summer days.

It is low in calories and high in nutrients, making it a healthy addition to any diet.

CONS

Some people may find the texture of gazpacho to be too thin or grainy, which can be a turn-off.

It is also important to note that this soup is not suitable for those with a tomato or cucumber allergy.

HEALTH & BENEFITS

Gazpacho is a great source of vitamins A and C, as well as fiber.
It is also low in calories and fat, making it a healthy choice for those looking to maintain a healthy weight.

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