Garlicky Mexican Chicken With Ancho Peppers and Crispy Polenta

Jun 04, 2023June 4, 20230 1
Garlicky Mexican Chicken with Ancho Peppers and Crispy Polenta recipe
in Main

Prep

20 min

Cook

50 min

Ready In

70 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb boneless skinless chicken breast
1/8 ounce cilantro , fresh , plus more for garnish ( about 2 sprigs )
4 large garlic , clove ( s ) not peeled
2 dried ancho peppers , stems removed and seeds shaken out
1/2 cup canned tomato sauce
1/2 teaspoon ground cumin
1/2 teaspoon table salt
1/2 cup uncooked cornmeal , to make polenta
2 sprays cooking spray
6 medium radishes , red , sliced
2 medium scallions , sliced

Nutrision Information

Servings Per Recipe
4
Calories
425
Sugar
4g
Fat
9g
This garlicky Mexican chicken with ancho peppers and crispy polenta recipe is a perfect fusion of zesty Mexican flavors with Italian-style polenta. The chicken is marinated in a spicy ancho pepper, tomato, and garlic sauce that not only adds flavor but also helps tenderize the meat. The polenta is baked until crispy and golden brown, providing a crunchy contrast to the juicy and flavorful chicken. Topped with fresh slices of radish, scallions, and cilantro, this dish is both visually stunning and delicious. It's perfect for a weeknight dinner or a special occasion.

Instructions

1.Preheat oven to 375°F.
2.Season the chicken with salt and pepper. Place in a baking dish.
3.In a food processor, puree cilantro sprigs, garlic, ancho peppers, tomato sauce, cumin, and salt.
4.Pour the sauce over the chicken, making sure to coat well. Bake for 25 to 30 minutes or until cooked through.
5.Meanwhile, in a large bowl, whisk cornmeal and 1 1⁄2 cups water until smooth.
6.Lightly coat a baking sheet with cooking spray. Pour the cornmeal mixture into prepared sheet and spread into an even layer.
7.Bake for 15 to 20 minutes or until golden and crispy. Cut into squares or diamond shape.
8.Serve the chicken over crispy polenta. Top with sliced radishes, scallions and cilantro sprigs.

PROS

This dish is packed with bold and spicy flavors that will surely delight your taste buds.

The combination of crispy polenta, garlicky Mexican chicken, and fresh toppings is simply irresistible.

CONS

This recipe requires several steps to prepare, but the end result is well worth it.

It may also be too spicy for some people’s tastes.

HEALTH & BENEFITS

This recipe is a good source of protein, vitamin C, and iron.
Ancho peppers are known for their anti-inflammatory properties and may aid in digestion and weight loss.
However, this dish should be consumed in moderation as it is high in calories and may contain high levels of sodium depending on the tomato sauce used.

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