Garlicky Beef Daube

Jun 09, 2023June 9, 20230 15
Garlicky Beef Daube - A Rich and Flavorful French Stew
in Main

Prep

30 min

Cook

2-2.5 hours

Ready In

2.5-3 hours

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

8 garlic cloves , divided
2 -3 lbs beef chuck , trimmed of surface fat and cut into 1 to 1 1/2 inch cubes
1 large onion , coarsely chopped
1 large carrot , peeled and cut into 1/4 inch thick rounds
salt
fresh ground black pepper
1 tablespoon sherry wine
1 cup red wine
1/2 teaspoon minced fresh thyme leave
1 bay leaf
minced fresh parsley leaves , for garnish

Nutrision Information

Servings Per Recipe
6-8
Calories
375
Sugar
2g
Fat
15g
Garlicky Beef Daube is a traditional French dish that is slow-cooked to perfection. The garlic and red wine create a rich, savory sauce that complements the tender beef perfectly. This dish can be served over mashed potatoes or with crusty bread to soak up the sauce. It is perfect for cozy winter meals, and the leftovers can be frozen for a quick and easy meal on a busy day.

Instructions

1.Preheat oven to 325 degrees Fahrenheit.
2.Peel and chop 6 of the garlic cloves. Season the beef cubes with salt and black pepper and set aside.
3.Heat a large Dutch oven or heavy oven-safe pot over medium heat and add the oil.
4.Once hot, add the chopped garlic and cook for 1 minute until fragrant.
5.Add the beef cubes and cook until browned on all sides.
6.Add the chopped onion and carrot and cook for another 5 minutes.
7.Add the sherry and red wine, thyme, bay leaf, and remaining 2 whole garlic cloves (peeled and smashed).
8.Bring to a simmer, then cover and place in the oven.
9.Cook for 2 to 2 1/2 hours, until the meat is tender and the sauce is thickened.
10.Remove bay leaf and whole garlic cloves before serving. Garnish with fresh parsley.

PROS

Garlicky Beef Daube is a rich and flavorful dish that is perfect for cold weather or special occasions.

The meat falls apart and the sauce is full of flavor.

CONS

This dish can be time-consuming to make as it needs to cook in the oven for several hours.
The beef can be tough if not cooked for long enough, so care must be taken.

HEALTH & BENEFITS

Beef is a good source of protein and important minerals like iron, zinc, and selenium. Garlic has been shown to have anti-inflammatory and immune-boosting properties, but it should be consumed in moderation.
Overall, Garlicky Beef Daube is a rich and hearty dish that should be enjoyed as an occasional treat as part of a balanced diet.

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