Garlic-walnut dipping sauce

May 08, 2023May 8, 20230 2

Garlic-walnut dipping sauce perfect for snacks and appetizers

by The Chefin Sauce

Prep

10 min

Cook

0 min

Ready In

40 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

165

Sugar

Fat

17g

If you're looking for a simple yet flavorful dipping sauce for your snacks and appetizers, this garlic-walnut dip is a great option. The combination of garlic and walnuts adds a rich, nutty flavor to the dip, which pairs well with crudites, crackers, and breads. The dip can also be used as a spread on sandwiches or as a sauce for roasted vegetables. This recipe makes enough dip for a party, but can easily be halved if you're making it for a smaller gathering.

Instructions

1.	In a food processor, pulse garlic until chopped.
2.	Add walnuts and pulse until coarsely chopped.
3.	Add bread and pulse until fine crumbs form.
4.	Transfer mixture to a bowl and stir in olive oil, vinegar, and salt.
5.	Let mixture sit for at least 30 minutes to allow flavors to meld.

PROS

This dipping sauce is easy to make and can be served with a variety of snacks and appetizers.

It contains healthy fats from the walnuts and olive oil, and garlic is known for its immune-boosting properties.

CONS

This sauce does contain a fair amount of calories and fat from the olive oil and nuts, so should be enjoyed in moderation.

The garlic flavor may be too strong for some people.

HEALTH & BENEFITS

The garlic in this recipe has been linked to reducing inflammation and boosting the immune system.
Walnuts are a good source of plant-based omega-3 fatty acids, which are important for heart health and brain function.

	4 -6 cloves garlic
	1/2 cup coarsely chopped walnuts
	3 cups stale crumbled bread , without crusts
	1 cup extra virgin olive oil
	2 -4 tablespoons red wine vinegar
	salt