Garlic Shrimp With Sun Dried Tomato, Fresh Mozzerella over Fuzil

May 10, 2023May 10, 20230 1
Garlic Shrimp With Sun Dried Tomato, Fresh Mozzerella over Fuzil
in Seafood

Prep

15 min

Cook

20 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs fresh shrimp
5 ounces sun-dried tomatoes packed in oil
2 cups mozzarella cheese
3 garlic cloves
12 ounces fusilli
2 tablespoons olive oil
1 pinch salt
1/2 teaspoon crushed red pepper flakes
1 1/2 cups chicken broth

Nutrision Information

Servings Per Recipe
4
Calories
480
Sugar
4g
Fat
21g
Garlic shrimp with sun-dried tomato, fresh mozzarella over fuzil is a delicious Italian-inspired dish. The combination of garlic, sun-dried tomatoes, and fresh mozzarella cheese make it a flavorful and satisfying meal that is quick and easy to prepare. This dish is perfect for busy weeknights when you want to make something tasty and healthy without spending too much time in the kitchen. The shrimp and fuzil provide a good source of protein, while the sun-dried tomatoes and garlic add depth of flavor and health benefits.

Instructions

1.Cook fusilli in boiling water for 10-12 minutes until al dente, then drain.
2.In a skillet, heat olive oil and add minced garlic, sautéing for 1-2 minutes until fragrant.
3.Add sun-dried tomatoes and shrimp, sautéing for 3-4 minutes until shrimp is pink and fully cooked.
4.Add chicken broth, salt, and crushed red pepper flakes, simmering for 5-7 minutes.
5.Add cooked fusilli to the skillet, stirring to combine and coat with sauce.
6.Top with fresh mozzarella cheese and serve hot.

PROS

This garlic shrimp recipe is quick and easy to make, perfect for a weeknight dinner.

The sun-dried tomatoes add a tangy sweetness while the fresh mozzarella melts beautifully over the fuzil.

Shrimp is low in calories and high in protein, making it a healthy addition to your diet.

CONS

The recipe calls for mozzarella cheese which can be high in saturated fat.

Sun-dried tomatoes packed in oil can also add extra calories and fat to the dish.

HEALTH & BENEFITS

Shrimp is a lean source of protein that is also low in fat and carbohydrates.
It is a good source of vitamin D, which can help to maintain healthy bones and teeth.
Garlic has been linked to reducing high blood pressure and cholesterol levels.
Tomatoes are rich in lycopene, a powerful antioxidant that may help to reduce the risk of certain cancers.

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