Garlic Shrimp (Gung Kratiem)

May 20, 2023May 20, 20230 17
Garlic Shrimp (Gung Kratiem), a savory Thai dish
in Seafood

Prep

10 min

Cook

12 min

Ready In

22 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 bunches fresh cilantro , 1 inch of stems ( use roots if possible too )
1 head garlic , cloves separated and peeled
1/4 cup vegetable oil
1/2 teaspoon fresh ground pepper
1 lb large raw shrimp , peeled and deveined
1 cup water
3 - 3 1/2 tablespoons fish sauce ( nam pla )
2 tablespoons sugar
sliced cucumber ( optional )
sliced radish , and ( optional )
tomatoes ( optional )

Nutrision Information

Servings Per Recipe
4
Calories
230
Sugar
6g
Fat
9g
Garlic Shrimp, also known as Gung Kratiem, is a popular Thai dish that is typically served as a main course or as an appetizer. The dish features large raw shrimp marinated in a flavorful sauce made from fresh cilantro, garlic, fish sauce, and sugar. The dish is stir-fried in a wok or large skillet until the shrimp turn pink and the sauce thickens. The dish is typically served with sliced cucumber, radish, and tomatoes, and is a perfect meal option for seafood lovers who enjoy a savory and spicy kick.

Instructions

1.Use a mortar and pestle to pound the cilantro stems and garlic into a rough paste. (If you don't have a mortar and pestle, you can chop the cilantro and garlic until they become a paste.)
2.Heat the vegetable oil in a wok or large skillet over medium-high heat. Add the cilantro-garlic paste and cook until fragrant, about 1 minute.
3.Add the shrimp and pepper and stir-fry until the shrimp turn pink, about 3-4 minutes.
4.Add the water, fish sauce, and sugar to the wok or skillet and stir well.
5.Continue to cook over high heat until the sauce thickens and the shrimp are cooked through, about 2-3 minutes.
6.Serve the shrimp topped with fresh cilantro, sliced cucumber, radish, and tomatoes (optional).

PROS

Garlic Shrimp is a flavorful and delicious dish that is easy to prepare and can be served as a main course or as an appetizer.

The dish is high in protein and low in fat, making it a healthy and nutritious meal option.

CONS

The dish contains fish sauce, which is high in sodium and may not be suitable for individuals with high blood pressure.

Shrimp is also a common allergen, so be cautious if you or anyone you are serving has a shellfish allergy.

HEALTH & BENEFITS

Garlic Shrimp is a good source of protein and low in fat, which can help with weight management and muscle growth and repair.
Garlic has been linked to several health benefits, including boosting the immune system, reducing blood pressure, and improving cholesterol levels.
Cilantro is a good source of vitamin C, vitamin K, and potassium, which can support heart health and help prevent chronic disease.

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