Garlic shrimp (gambas al ajillo)

May 11, 2023May 11, 20230 3

Garlic shrimp (gambas al ajillo) recipe for seafood lovers

by The Chefin Seafood

Prep

10 min

Cook

5 min

Ready In

15 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

180

Sugar

Fat

14g

Garlic shrimp (gambas al ajillo) is a traditional Spanish dish that originated in the southern region of Andalusia. It is typically served as a tapas dish or a main course with crusty bread for dipping into the flavorful sauce. The dish is made with shrimp, garlic, chili flakes, and olive oil and seasoned with salt. The combination of these simple ingredients creates a dish that is bursting with flavor and is loved by seafood enthusiasts around the world.

Instructions

1.	Heat olive oil in a large skillet over medium heat.
2.	Add garlic and chili flakes and cook until garlic is lightly browned.
3.	Add shrimp and cook until they turn pink, about 2-3 minutes.
4.	Season with salt and serve hot.

PROS

Garlic shrimp is a quick and easy dish to make, perfect for a weeknight dinner or an appetizer for a party.

The garlic and chili flakes give the shrimp a nice kick of flavor.

CONS

Shrimp can be high in cholesterol, so it should be consumed in moderation as part of a balanced diet.

The dish can also be quite garlicky, which may not be suitable for everyone.

HEALTH & BENEFITS

Shrimp is a good source of protein and low in fat, making it a healthier alternative to red meat.
It is also rich in omega-3 fatty acids which can help reduce inflammation and improve heart health.
The garlic in this dish has been linked to boosting the immune system and reducing blood pressure.

	1 lb medium shrimp , peeled , deveined , tail removed
	3 -4 cloves garlic , thinly sliced
	chili flakes
	1/4 cup olive oil ( about )
	salt