PROS
This garlic sauce is incredibly easy and quick to make, adding a burst of flavor to any dish it is served alongside.
With only three ingredients, it is a cost-effective way to upgrade a meal.
Garlic is known for its potential health benefits, such as boosting the immune system and reducing the risk of heart disease.
CONS
Garlic sauce is high in calories and mayonnaise is high in fat, so it should be consumed in moderation.
Some people may find the strong garlic flavor overpowering.
HEALTH & BENEFITS
Garlic has been used for centuries for its potential health benefits, such as having strong anti-inflammatory and antibacterial properties.
It is also believed to help reduce high blood pressure and improve cholesterol levels.
Additionally, natural yoghurt is a great source of probiotics which can help improve gut health.
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