PROS
These croquettes are crispy, flavorful and easy to make.
They are a perfect snack for any occasion.
CONS
Since these croquettes are deep-fried, they are high in calories and fat.
They should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Potatoes are a good source of vitamin C, vitamin B6 and potassium. They are also a good source of dietary fiber. Cilantro has antioxidant properties, and serrano chilies contain capsaicin, which is known to have anti-inflammatory properties. Garlic has antimicrobial properties and is also known to be good for heart health.
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