Garlic Penne Pasta

May 08, 2023May 8, 20230 14

Delicious Garlic Penne Pasta recipe for a quick and easy weeknight dinner

by The Chefin Pasta

Prep

5 min

Cook

15 min

Ready In

20 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

489

Sugar

Fat

25g

Garlic Penne Pasta is a classic Italian dish that is simple, flavorful, and satisfying. This recipe features tender penne pasta tossed with garlic, sun-dried tomatoes (optional), dried parsley, crushed red pepper flakes, and grated Parmesan cheese. The garlic and spices give the dish a bold, savory flavor, while the cheese adds a creamy, salty finish. This recipe is perfect for a quick and easy weeknight dinner, and it can be easily customized to suit your taste preferences. Serve it with a side salad or some garlic bread for a complete meal.

Instructions

1.	Cook penne pasta according to package directions until al dente.
2.	In a large skillet, heat 2 tablespoons of olive oil over medium-low heat. Add chopped garlic and cook for 1-2 minutes, until fragrant.
3.	Add the cooked penne pasta to the skillet with the garlic, along with remaining 2 tablespoons of olive oil, sun-dried tomatoes (if using), dried parsley, crushed red pepper flakes, and black pepper. Toss until well combined and heated through.
4.	Add grated Parmesan cheese and toss to combine.
5.	Serve hot and enjoy!

PROS

This Garlic Penne Pasta recipe is quick and easy to prepare, making it a great choice for a busy weeknight dinner.

It’s packed with flavor, thanks to the garlic, sun-dried tomatoes, crushed red pepper flakes, and Parmesan cheese.

It’s a budget-friendly meal that can be customized to suit your taste preferences.

CONS

This recipe is relatively high in fat and calories, due to the use of olive oil and Parmesan cheese.

If you’re watching your sodium intake, you may want to skip the sun-dried tomatoes or use unsalted pasta.

HEALTH & BENEFITS

Garlic has been linked to various health benefits, including boosting immune function and reducing the risk of certain cancers.
The olive oil in this recipe is a source of healthy fats, which can help improve heart health and reduce inflammation.
Whole-grain penne pasta is a good source of fiber, which can promote digestive health.

	1 package penne pasta
	1/4 cup olive oil , divided
	3 cloves garlic , chopped
	2 sun-dried tomatoes , chopped ( optional )
	1 tablespoon dried parsley
	1 teaspoon crushed red pepper flakes
	1/2 teaspoon black pepper
	1/4 cup grated Parmesan cheese