PROS
Garlic Mayonnaise (Ailoi) is a versatile condiment that adds a creamy, tangy, and garlic flavor to any dish.
It is easy to make and can be stored in the fridge for up to a week.
CONS
Garlic Mayonnaise (Ailoi) is high in calories and fat.
It should be consumed in moderation as part of a balanced diet.
People with egg allergies should avoid this recipe.
HEALTH & BENEFITS
Garlic Mayonnaise (Ailoi) contains healthy monounsaturated fats and antioxidants from olive oil. Garlic has been shown to reduce inflammation in the body, boost the immune system, and lower blood pressure and cholesterol levels.
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