PROS
This dish is loaded with flavors and is very filling.
The chicken breasts become moist and tender when baked.
Super easy to make.
CONS
The calorie count is high, overeating may cause health issues like obesity and heart diseases.
HEALTH & BENEFITS
Chicken is an excellent source of protein, which is essential for muscle growth.
Lemon contains vitamin C which helps in strengthening the immune system and boosts the body’s resistance against diseases.
Garlic has anti-inflammatory properties that help reduce inflammation and improve cholesterol levels.
Leave a Reply