PROS
This recipe requires only 5 ingredients and is straightforward to make.
The tomatoes’ natural sweetness combined with the sharpness of garlic makes a satisfying flavor.
This dish is perfect as a side dish or as an appetizer before your main meal.
CONS
Tomatoes are often acidic and can be a problem for people with acid reflux.
The cooked tomatoes might not retain their shape; hence, they might not look very appetizing.
As with all recipes containing garlic, the garlic will leave a strong smell on your breath.
HEALTH & BENEFITS
Tomatoes are an excellent source of Vitamin C and K and potassium. They help in reducing heart disease and support weight loss.
Garlic is known to have excellent anti-inflammatory and antioxidant properties. It also helps regulate cholesterol levels and may aid in preventing certain types of cancers.
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