Garlic Herbed Mashed Potatoes (Bahama Breeze’s Recipe)

Jun 06, 2023June 6, 20230 6

Garlic Herbed Mashed Potatoes Recipe

Garlic Herbed Mashed Potatoes (Bahama Breeze’s Recipe)

by The Chefin Side

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Very easy

Rating

Ingredients

	1 lb Red Bliss potatoes , 1/2-inch diced
	1 tablespoon garlic , chopped
	2 tablespoons scallions , sliced 1/4-inch 2 Tbsp
	2 teaspoons thyme leaves , chopped 2 tsp
	4 tablespoons butter
	1/4 cup half-and-half ( add more as needed to get right consistency )
	salt and pepper , to taste

Nutrision Information

Servings Per Recipe

Calories

240

Sugar

Fat

13g

Garlic Herbed Mashed Potatoes are a flavorful classic American side dish that can be enjoyed with any meal. The garlic and herbs give ordinary mashed potatoes an extra kick of flavor, making them a perfect comfort food for colder weather. These mashed potatoes are creamy, buttery, and have a slightly chunky texture. They are a great accompaniment to roasted meats, poultry, or steamed vegetables and can also be enjoyed as a light vegetarian meal when paired with a fresh salad.

Instructions

1.	Rinse and dice the potatoes into 1/2-inch chunks. Place them in a large pot of salted boiling water and simmer for about 15 minutes or until the potatoes are tender.
2.	Drain the potatoes and return them to the pot.
3.	Melt the butter in a small saucepan over medium heat. Add garlic and sauté for about 30 seconds until the garlic is fragrant. Add the scallions, thyme, butter, and half-and-half to the potatoes and mash them until smooth.
4.	Add salt and pepper, to taste.

PROS

Garlic Herbed Mashed Potatoes are delicious and flavorful, they are also easy to make and a great addition to any meal as a side dish.
They are perfect for any season and any occasion.
Garlic is known for its antioxidant and anti-inflammatory properties and can benefit heart health.

CONS

This dish is high in calories and carbohydrates.
Potatoes are also high in starch and can cause blood sugar levels to spike if eaten in large amounts.
Garlic Herbed Mashed Potatoes should be enjoyed in moderation as part of a healthy balanced diet.

HEALTH & BENEFITS

Garlic Herbed Mashed Potatoes are a good source of vitamin C, vitamin B6, and potassium. Garlic consumption has also been linked to reducing the risk of heart disease, lowering cholesterol levels, and aiding in fighting off infections.