Ingredients

4 1/2 ounces tagliatelle pasta noodles
2 garlic cloves , crushed
1 leek , chopped
9 ounces mushrooms , sliced
1 tablespoon dried herbs
4 fluid ounces vegetable stock
4 1/2 ounces fat free cream cheese
4 1/2 ounces deli ham , smoked
2 tablespoons nonfat milk
This recipe for Garlic, Herb and Smoked Ham Tagliatelle is a delicious and comforting pasta dish that is perfect for dinner any night of the week. The flavors of garlic and herbs mix together with the earthy mushrooms and salty smoked ham to create a savory and satisfying dish. The sauce is made with vegetable stock and fat free cream cheese, making it a lighter option compared to traditional cream sauces. It's easy to make and only takes about 30 minutes to throw together, making it a perfect weeknight meal. Enjoy with a fresh salad or garlic bread to round out the meal.

Instructions

1.Cook the tagliatelle pasta according to package instructions until it is al dente. Drain and then set aside.
2.In a large skillet, sauté the garlic, leek, and mushrooms in a little bit of oil until they are soft and fragrant.
3.Add in the dried herbs, vegetable stock, and cream cheese, and stir until everything is well combined and heated through.
4.Stir in the smoked ham and nonfat milk to finish the sauce.
5.Toss the cooked tagliatelle with the sauce and serve immediately.

PROS

This pasta dish is tasty and satisfying, perfect for a cozy weeknight dinner.

It includes lean protein from smoked ham as well as plenty of veggies like mushrooms and leeks.

CONS

The cream cheese and ham in this recipe make it a little higher in fat than some other pasta dishes.

It may not be the best choice for those watching their fat or calorie intake.

HEALTH & BENEFITS

This pasta dish includes a good mix of carbs, protein, and healthy fats.
The mushrooms and leeks provide antioxidants and fiber, while the smoked ham adds a boost of protein.
It is also a great source of calcium from the cream cheese.

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