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Loading...| cooking spray | |
| 5 pounds chicken wings , separated at joints , tips discarded | |
| salt and ground black pepper to taste | |
| 2 tablespoons vegetable oil | |
| 1 cup all-purpose flour | |
| For the glaze : | |
| 3 crushed garlic cloves | |
| 2 tablespoons minced fresh ginger root | |
| 1 tablespoon Asian chile pepper sauce | |
| 1/2 cup rice vinegar | |
| 1/2 cup packed brown sugar | |
| 1 tablespoon soy sauce |
| 1. | Preheat oven to 400 degrees F (200 degrees C), line 2 baking sheets with aluminum foil, and spray with cooking spray. |
| 2. | Season chicken wings with salt and black pepper. |
| 3. | Drizzle wings with vegetable oil and coat both sides. |
| 4. | Dip each wing into the flour to coat, and tap off excess flour. |
| 5. | Spread wings onto the prepared baking sheets and bake for 45 minutes. |
| 6. | While the wings are baking, prepare the glaze by combining garlic, ginger, chile pepper sauce, rice vinegar, brown sugar, and soy sauce in a saucepan. |
| 7. | Bring to a boil over medium-high heat, and cook until the glaze thickens and the sugar has dissolved. |
| 8. | After the wings come out of the oven and are still hot, dip each wing into the glaze to coat. |
| 9. | Serve and enjoy! |
These chicken wings are crispy, juicy, and packed with tons of flavor.
They are perfect appetizers for parties, game nights, and gatherings.
These chicken wings are high in calories, fat, and sodium.
They should be enjoyed in moderation as part of a balanced diet.
Chicken wings can provide protein, B vitamins, and iron, which are essential for the body.
The garlic and ginger in this recipe have been linked to boosting the immune system and fighting off infections.
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