Garlic Coleslaw (Col Con Aderezo De Ajo)

Jun 04, 2023June 4, 20230 1
Creamy and tangy Garlic Coleslaw recipe
in Salad

Prep

15 min

Cook

0 min

Ready In

75 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 head cabbage , finely shredded
2 tablespoons fresh cilantro , chopped ( coriander )
1 cucumber , peeled and chopped
2 tomatoes , chopped
2 tablespoons vinegar
6 tablespoons oil
2 teaspoons salt
1 teaspoon pepper
4 garlic cloves , minced

Nutrision Information

Servings Per Recipe
6
Calories
190
Sugar
4g
Fat
17g
Garlic Coleslaw is a refreshing and tangy salad that is perfect for picnics, barbecues, or any other casual gathering. The combination of sweet cabbage, juicy tomatoes, and crisp cucumber make this dish a crowd-pleaser, while the garlic and cilantro add a flavorful kick. This coleslaw is a healthier alternative to traditional versions that are high in mayonnaise and sugar, making it a guilt-free addition to any meal.

Instructions

1.In a large bowl, mix together the shredded cabbage, chopped cilantro, cucumber, and tomatoes.
2.In a separate bowl, whisk together the vinegar, oil, salt, pepper, and minced garlic.
3.Pour the dressing over the cabbage mixture and toss until well combined.
4.Cover and refrigerate for at least 1 hour to allow the flavors to meld together before serving.

PROS

Garlic Coleslaw is a delicious and healthy side dish that is easy to make and perfect for any occasion.

The garlic and cilantro give it a unique flavor that pairs well with many different main courses.

CONS

The cabbage in the coleslaw may cause bloating or gas in some individuals.

Additionally, the high fat content in the dressing may make it less suitable for those on a low-fat or low-calorie diet.

HEALTH & BENEFITS

Cabbage is a cruciferous vegetable that is high in fiber, vitamin C, and antioxidants.
Garlic has been shown to have anti-inflammatory and immune-boosting properties, making it beneficial for overall health.

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