Garlic Chicken Kabobs on Rosemary Skewers

May 09, 2023May 9, 20230 0

Succulent Garlic Chicken Kabobs on Rosemary Skewers

by The Chefin Main

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

180

Sugar

Fat

Garlic Chicken Kabobs on Rosemary Skewers is one of the most popular kebabs recipes from around the world. The juicy and tender chicken pieces are marinated in garlic and skewered along with rich rosemary branches. These kebabs are perfect for outdoor summer grilling and entertaining. The aroma of the rosemary leaves combined with the savoury smell of garlic is unbeatable. These kebabs are also great for meal prepping for a healthy week ahead. So, get your rosemary and garlic ready for a dish that is going to change your taste buds!

Instructions

1.	Soak the rosemary sprigs in water for at least 30 minutes.
2.	Preheat the grill on medium-high heat.
3.	Thread the chicken cubes onto the rosemary skewers, alternating with the garlic cloves.
4.	Brush the skewers with olive oil and sprinkle fresh ground pepper on both sides.
5.	Place the skewers on the grill and cook for 8-10 minutes, turning occasionally, until the chicken is cooked through and no longer pink in the middle.
6.	Serve hot with lemon slices on the side.

PROS

These chicken kabobs are packed with flavour, thanks to the garlic and rosemary.

They are also low in calories, making it an excellent meal for those watching their weight.

CONS

The rosemary skewers can be challenging to make for beginners, and the chicken may stick to the grill while cooking.

Some people may not enjoy the strong flavour of garlic used in this recipe.

HEALTH & BENEFITS

Garlic is a natural immunity booster and can help lower blood pressure and cholesterol levels.
This recipe has a low-fat content, making it perfect for those on a lean diet.

	10 long sturdy rosemary sprigs
	1 lb boneless skinless chicken breast , cut into 1-inch cubes
	10 garlic cloves
	olive oil
	1/4 teaspoon fresh ground pepper
	1 lemon , sliced 1/4-inch thick